Dharmette: Crossing the flood (1/5) Flood

Dharmette: Crossing the flood (1/5) Flood

This talk was given by Ying Chen, 陈颖 on 2025.07.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/3PgG19woshk?si=gdATvSiFoeWdx42w&t=1802. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2370)

Viriya (5 of 5) Effortless Effort

Viriya (5 of 5) Effortless Effort

This talk was given by Gil Fronsdal on 2020.03.27 at the Insight Meditation Center in Redwood City, CA. ******* In the effort to search for freedom, to move along a path to liberation – we recognize a place within us where there is nothing to attain, nothing to do, nothing to be. ******* Video of this talk is available at: https://youtu.be/jbxeztGMEG8. ******* Download Transcript: https://www.audiodharma.org/transcripts/22572/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

27 Maalis 202029min

Viriya (4 of 5) Mindfulness and Calm

Viriya (4 of 5) Mindfulness and Calm

This talk was given by Gil Fronsdal on 2020.03.26 at the Insight Meditation Center in Redwood City, CA. ******* As the Dharma moves through us, something begins to unfold. ******* Video of this talk is available at: https://youtu.be/BA4uWaHtLxc. ******* Download Transcript: https://www.audiodharma.org/transcripts/22571/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

26 Maalis 202013min

Viriya (3 of 5) Continuous Effort

Viriya (3 of 5) Continuous Effort

This talk was given by Gil Fronsdal on 2020.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/cxxzeDTjdBI. ******* Download Transcript: https://www.audiodharma.org/transcripts/22570/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Maalis 202014min

Viriya (2 of 5) Right Endeavor

Viriya (2 of 5) Right Endeavor

This talk was given by Gil Fronsdal on 2020.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Hr3pALIMGPI?t=2335. ******* Download Transcript: https://www.audiodharma.org/transcripts/22568/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Maalis 202013min

Viriya (1 of 5) Initiating Effort

Viriya (1 of 5) Initiating Effort

This talk was given by Gil Fronsdal on 2020.03.23 at the Insight Meditation Center in Redwood City, CA. ******* A lot of mediation is just starting over – initiating effort again, and again, and again. ******* Video of this talk is available at: https://youtu.be/ulJ9EWpQPc0. ******* Download Transcript: https://www.audiodharma.org/transcripts/22567/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Maalis 202015min

Saddhā (5 of 5) Acceptance + Q&A

Saddhā (5 of 5) Acceptance + Q&A

This talk was given by Gil Fronsdal on 2020.03.20 at the Insight Meditation Center in Redwood City, CA. ******* When we accept that there is much more than the usual understanding of self – at some point there is a deep acceptance, and we get out of our own way, so that this acceptance can allow something to flow through us. ******* Video of this talk is available at: https://youtu.be/_OLS_Z5E9Sk?t=1835. ******* Download Transcript: https://www.audiodharma.org/transcripts/22566/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

20 Maalis 202028min

Saddhā (4 of 5) Trust

Saddhā (4 of 5) Trust

This talk was given by Gil Fronsdal on 2020.03.19 at the Insight Meditation Center in Redwood City, CA. ******* In all the things that surface in meditation – things that are difficult, and things that are good and wonderful – there is a deep intelligence that knows what needs to appear. ******* Video of this talk is available at: https://youtu.be/YDUNVu0n2cA. ******* Download Transcript: https://www.audiodharma.org/transcripts/22565/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

19 Maalis 202014min

Saddhā (3 of 5) Conviction

Saddhā (3 of 5) Conviction

This talk was given by Gil Fronsdal on 2020.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Avecca pasāda – serene, unshakeable conviction – is based not on a belief, but rather on what we know for ourselves, through our own experience of practice. The more we are challenged, afraid, or distressed, the greater is the value of this conviction and its power to dispel afflictive mind states. ******* Video of this talk is available at: https://youtu.be/SgjmvYslJA4. ******* Download Transcript: https://www.audiodharma.org/transcripts/22564/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Maalis 202013min

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