Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, nature's healing effects, and empowering wellbeing through eco-adventures.

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


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https://www.isaackenyon.com/



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Ep. 1049: Finding Gobi - Dion Leonard

Ep. 1049: Finding Gobi - Dion Leonard

Dion Leonard's lifestyle was killing him. Weighing 250 pounds; Dion’s uncontrollable eating habits, heavy smoking and excessive drinking to hide the demons from his abusive and turbulent childhood wer...

31 Heinä 20241h 6min

Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

If you listen to this show, you know that adventure doesn’t have to cost a fortune. Today we’re talking with Jude Kneller who decided to bike across the USA on a $75 bicycle. On top of that, Jude was ...

25 Heinä 202448min

Ep. 1047: Skiing all 1,000 miles of the the Iditarod - Sunny Stroeer

Ep. 1047: Skiing all 1,000 miles of the the Iditarod - Sunny Stroeer

Sunny is the first woman to complete the 1,000-mile Iditarod Trail Invitational on cross-country skis - but she is not a skier. A Harvard MBA and hard-charging strategy consultant in her twenties, Sun...

22 Heinä 20241h 12min

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

Soon after turning 30, Ray, a self-described “two pack a day smoker”, was tired of the direction his life was heading. His younger brother, who was pursuing a healthier lifestyle, was his inspiration ...

18 Heinä 202453min

Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

On May 21st, 2024, in Acadia National Park, Spencer became the first person to complete a trip to all the national parks in the lower forty-eight states…by bicycle. It took 13 months, 18,000 miles, an...

16 Heinä 20241h 13min

Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

Brendan is the creator of Semi-Rad.com, which is a blog for folks who love their adventure sport, but aren’t sponsored athletes and don’t take themselves too seriously. They’re still rad, sort of. He ...

12 Heinä 202451min

Ep. 1043: Mason Discusses Career Trade-Offs With “For the Love Of” Podcast

Ep. 1043: Mason Discusses Career Trade-Offs With “For the Love Of” Podcast

Hey folks! Today I’m (Mason, the host of Adventure Sports Podcast) getting interviewed! I was recently on For the Love Of to talk about my “career” in the outdoor/adventure industry and some of the tr...

8 Heinä 202450min

Ep. 1042: Human-Powered Traverse of the Planet - Revisited - Sarah Outen

Ep. 1042: Human-Powered Traverse of the Planet - Revisited - Sarah Outen

Originally aired October 23, 2017Between 2011 and 2015, Sarah Outen kayaked, cycled, and rowed over 20,000 miles around the northern hemisphere - across Europe and Asia, the Pacific, North America and...

5 Heinä 202457min

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