Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Ep. 1098 Isaac Kenyon - Adventure and Mental Health

Adventure and mental health: Isaac Kenyon on the transformative power of risk-taking expeditions – swimming the English Channel, rowing the Atlantic, cycling on water, building supportive teams, nature's healing effects, and empowering wellbeing through eco-adventures.

Today, Curt speaks with Isaac Kenyon, an eco-adventurer and mental health advocate. They discuss the profound impact of adventure on mental wellbeing, the importance of taking risks, and the motivation behind Kenyon's various expeditions. Kenyon shares his experiences of swimming across the English Channel, rowing across the Atlantic, and cycling on water, emphasizing the lessons learned from each adventure. The conversation also delves into the significance of building a supportive team, the transformative power of nature, and the necessity of addressing mental health issues to foster a healthier society. Kenyon's mission is to empower individuals to connect with the environment and promote mental wellbeing through adventure.


Instagram

Facebook

LinkedIn

Twitter X.com

https://www.isaackenyon.com/



Our Sponsors:
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1242)

Ep. 537: The Colorado 14ers Thru-Hike - Junaid Dawud

Ep. 537: The Colorado 14ers Thru-Hike - Junaid Dawud

As if climbing a typical 14,000 ft mountain isn't enough of an accomplishment, Junaid and his buddy, Luke, successfully summited every one of the 58 Colorado 14ers in a single continuous hike. The jou...

27 Kesä 201949min

Ep. 536: Building the First Climbing School in Iraq - Ryan Shuler and Milosz Pierwola

Ep. 536: Building the First Climbing School in Iraq - Ryan Shuler and Milosz Pierwola

Imagine taking the adventure sport you love and being among the first to teach that sport in a part of the world that hasn't been possible until recently. That’s exactly what adventurer Milosz Pierwol...

24 Kesä 201954min

Ep. 535: Taking Opportunities to Adventure as a Lifestyle - Andy Stout

Ep. 535: Taking Opportunities to Adventure as a Lifestyle - Andy Stout

Andy is what I call a serial adventurer. It’s more of a lifestyle than it is one particular trip that creates his “story”. His ability to make the world his playground is envious, but it’s his charmin...

21 Kesä 20191h 11min

Ep. 534: One Family's Survival of a Plane Crash in the Mountains Revisited - Brian Brown

Ep. 534: One Family's Survival of a Plane Crash in the Mountains Revisited - Brian Brown

Originally Published December 1, 2016 From the book summary: When a family outing in a private plane takes a tragic turn, a Memorial Day trip becomes an unforgettable 15 hours of danger, rescue effort...

20 Kesä 201953min

Ep. 533: Adventure Bowhunting Around the World - Eyad Yehyawi

Ep. 533: Adventure Bowhunting Around the World - Eyad Yehyawi

Happy late Father’s Day everyone! "Eyad Yehyawi has been bowhunting for nearly thirty years, traveling across the United States, Canada, and Africa. A naturalist long before he was a bowhunter, Eyad’s...

17 Kesä 201958min

Adventure Grant Winner Announcement

Adventure Grant Winner Announcement

Listen in to see who gets $1,000 to go towards their 2019 adventure. . . . Thank you to @athleticbrewing For making this a reality and supporting adventure athletes all around the world. Also, thank y...

15 Kesä 20195min

Ep. 532: Breaking Free from Spreadsheets to Handcraft Wooden Paddle Boards - Tony Smith

Ep. 532: Breaking Free from Spreadsheets to Handcraft Wooden Paddle Boards - Tony Smith

It’s not easy leaving something secure to go after something so uncertain. However, that’s one of the necessary ingredients to have a true adventure. Tony Smith knew that when there was sawdust left i...

14 Kesä 201955min

Ep. 531: Overlanding Full-Time with the Family Revisited - Luisa & Graeme Bell

Ep. 531: Overlanding Full-Time with the Family Revisited - Luisa & Graeme Bell

Five years ago Luisa and Graeme Bell, along with their kids, Keelan and Jessica, set out to explore the African continent via Overland vehicle. After that epic journey, it only took a few days of bein...

13 Kesä 20191h 6min

Suosittua kategoriassa Tiede

rss-poliisin-mieli
rss-mita-tulisi-tietaa
tiedekulma-podcast
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
utelias-mieli
rss-duodecim-lehti
radio-antro
docemilia
filocast-filosofian-perusteet
rss-tervetta-skeptisyytta
rss-lihavuudesta-podcast
rss-sosiopodi