EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

EP 280: Stevie Hochbaum — Sending Germany’s First V16, The Toll of Obsessive Projecting, and Transformation Through Climbing

Stevie Hochbaum is an elite boulderer who established the first V16, Obsidian, in Germany. We talked about nearly losing his finger to an infection, how he became obsessed with the project, what it feels like to spend 50+ sessions on a boulder, supportive friends, learning patience, training on the project, how losing weight affected his mental health, pacing and breathing, what’s next for Stevie, and much more.

Mad Rock (Shoes & Crash Pads)

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NADS (Organic Cotton Underwear)

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Rúngne (Chalk & Apparel)

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Chilipad (Don’t Lose Sleep this Summer)

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Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/stevie-hochbaum

Nuggets:

(00:00:00) – Intro

(00:02:01) – Nicknames

(00:04:58) – Swollen finger

(00:12:24) – The process begins

(00:20:47) – Investing everything

(00:28:57) – What happens after 15 sessions

(00:45:17) – Sending, disorientation, & celebrating

(00:52:10) – Supportive friends & learning patience

(01:04:16) – The unexpected send

(01:09:46) – Training on the project

(01:16:32) – Pacing & breathing

(01:24:24) – Taking breaks

(01:27:35) – Calorie deficit & mental health

(01:33:13) – Bodyweight & small crimps

(01:41:06) – Veganism

(01:49:01) – Choosing our reality

(01:53:00) – Inheritance

(01:54:26) – What’s next for Stevie

(01:57:14) – Dream trips

Jaksot(382)

EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

Tiba Vroom is a Dutch professional climber and cofounder of Wildflower Climbing Gym. We talked about the pressure that comes with early success, her first trip to Magic Wood and sending Riverbed 8B, c...

17 Heinä 20231h 37min

Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

This full episode is available for Patrons right now! Dave MacLeod is back on the podcast! We talked about lessons from his latest diet experiments, his motivation for only eating Mcdonald's patties f...

15 Heinä 202355min

EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

Eric Hörst is back on the podcast! We talked about his upcoming road trip,  fitting in training around work, sending Kaleidoscope 5.13c at age 59, motivation as the ultimate wildcard, autoregulation a...

10 Heinä 20231h 55min

EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

Ady Wright is a climbing instructor and routesetter based in New York. We met up in Red Rock and recorded a nice long chat in the van, covering her introduction to climbing and routesetting, why she p...

5 Heinä 20232h 40min

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

Bernd Zangerl a bouldering legend from Austria. We talked about his early climbing and making the 2nd ascent of Dreamtime, some of his proudest FAs, how he recovered from a career-ending injury in 201...

26 Kesä 20232h 31min

Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

This full episode is available for Patrons right now! Hazel Findlay is back on the podcast to talk about her new course, Performance Hacks. We talk about her top 3 performance hacks, the goal of the c...

19 Kesä 202350min

EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

Louis Parkinson is a London-based climber and coach and is one of the best in the world at teaching dynamic movement. We talked about the benefits of indoor climbing, how practicing comp-style boulder...

12 Kesä 20232h 10min

EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids

EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids

Brittany Leavitt is a climber, backpacker, educator, and the co-founder and CEO of Brown Girls Climb (BGC). We talked about Brittany’s climbing origin story, her unique family upbringing, unmasking an...

5 Kesä 20232h 12min

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