Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery
Beyond Binge Eating30 Huhti 2025

Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery

In this episode of the Beyond Binge Eating podcast, we sit down with Anna, a licensed clinical psychotherapist and expert in treating complex trauma, eating disorders, and food addiction. Join us as we explore the profound connections between emotional health and eating behaviors, and unveil the therapeutic approaches that bring about real change. We dive into a range of topics, such as using the felt sense and parts work, and how these can help patients regain control over their eating habits.

This episode not only sheds light on the complexities of eating disorders but also offers a message of hope and recovery through targeted therapeutic interventions.


🗣️ Contact and Follow Anna here:


https://wallstreettherapy.com/

https://www.facebook.com/profile.php?id=61558970126604&sk=about

https://www.instagram.com/wallstreettherapy

https://www.linkedin.com/in/anna-kuyumcuoglu-lcat-atr-bc-accep-cctp-ii-emdr-9873b67/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app


Please like, subscribe, and share this video with anyone who might find it beneficial. Also, don’t forget to sign up for my newsletter for more resources and support on your recovery journey!


Follow Beyond Binge Eating

Instagram: / https://www.instagram.com/BeyondBingeEating/

Website: https://www.BeyondBingeEating.com

Newsletter: https://beyondbingeeating.com/Newsletter/


00:00 - Intro

00:42 - Who is Anna

01:08 - Anna's Background and Approach to Therapy

03:37 - Treating Food Addiction and Eating Disorders

10:01 - Personal Stories and Therapeutic Insights

19:07 - Recovery Techniques and Therapeutic Modalities

25:08 - Nutrition and Emotional Well-Being

30:00 - Strategies for Managing Cravings and Addiction

35:19 - Role of Body Awareness in Therapy

43:11 - Anna leads a guided exercise for addictions

49:08 - Closing Thoughts and Resources for Listeners



#FoodAddictionRecovery #FoodAddiction #BingeEatingRecovery

Disclaimer: The information on this channel is for educational purposes and is not intended to be a substitute for medical advice or therapy. The views and opinions expressed by podcast guests are their own and do not necessarily reflect those of Kristina Dobyns or Beyond Binge Eating.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(67)

How to Manage Sugar Addiction and Find Lasting Recovery | With Rachel Murray

How to Manage Sugar Addiction and Find Lasting Recovery | With Rachel Murray

In this episode, we dive into the complexities of food addiction with SUGAR/HMA-certified holistic nutritionist Rachel Murray. Through an insightful discussion, we explore how many individuals mistake...

13 Maalis 202533min

The Power of Mindfulness for Binge Eating and Food Addiction

The Power of Mindfulness for Binge Eating and Food Addiction

Feeling like binge eating is on autopilot? This episode dives into three mindfulness-based exercises to proactively interrupt compulsive patterns and to find the pause: self check-ins, seated meditati...

11 Maalis 20255min

Food Addiction Challenges & Solutions | Convo With Meghann, Low Carb/Lifestyle/Sugar Addiction Coach

Food Addiction Challenges & Solutions | Convo With Meghann, Low Carb/Lifestyle/Sugar Addiction Coach

In this episode, we discuss the challenges of food addiction through Meghann's story of recovery. We explore the roots of addictive behaviors and the impact of lifestyle changes in managing this compl...

6 Maalis 202538min

How To Get Through The Urge To Binge

How To Get Through The Urge To Binge

In this video, I discuss practical strategies for effectively handling the urge to binge. We'll focus on building awareness and using psychological as well as physiologically based strategies to not o...

4 Maalis 20259min

How the Carnivore Diet Ends Sugar Addiction and Transforms Your Health

How the Carnivore Diet Ends Sugar Addiction and Transforms Your Health

In this video, I sit down with Dr. Lisa Wiedeman, a staunch advocate for the carnivore diet and a guide for many overcoming food addiction. Dr. Wiedeman’s story is powerful—through personal struggles ...

27 Helmi 20251h 1min

Proprioceptive strategies for dissociative compulsions to binge eat

Proprioceptive strategies for dissociative compulsions to binge eat

In today’s video, we explore 3 proprioceptive strategies to manage the urges of binge eating, particularly useful when you feel disconnected from your body. Proprioception, or your sense of body aware...

25 Helmi 20256min

What the Sugar Industry Doesn’t Want You to Know | How sugar is secretly destroying your health

What the Sugar Industry Doesn’t Want You to Know | How sugar is secretly destroying your health

In this video, I sit down with Elanie Welch, the brilliant co-founder of Renegade Nutrition, to explore how she’s challenging conventional dietary norms and helping others thrive. Elanie’s journey is ...

20 Helmi 202543min

How to Control Your Sugar Cravings (These ACTUALLY Work)

How to Control Your Sugar Cravings (These ACTUALLY Work)

In this video, I share effective, science-backed strategies to help you combat sugar cravings. We'll explore how cravings are influenced by biological, nutritional, and psychological factors. By under...

18 Helmi 20255min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-valo-minussa-2
rss-laadukasta-ensihoitoa
rss-narsisti
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
ensihoidon-ja-pelastustyoncast
rss-naistalk
rss-duodecim-lehti
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa