65: Loneliness & The Myth of "I'll be Happy When"
Nuance Needed5 Elo 2025

65: Loneliness & The Myth of "I'll be Happy When"

Tired of waiting for the "right" circumstances to start living your life? In this episode, we're diving into the difference between being alone and being lonely—and why your solo season might be exactly what you need.

In conversation, we tackle:

Why getting married or finding a partner won't cure your loneliness (sorry!)

The three levels of loneliness and why you need all of them fulfilled

How to tell if you're avoiding your life or actually living it

Why "am I taking advantage of my life right now?" is the question that changes everything

The empowering truth about doing things alone (yes, even travel and concerts)

How to build trust with yourself for whatever life throws at you

Why your current season—even if it feels lonely—still has meaning and purpose

The difference between making decisions from scarcity vs. self-awareness

How routine and showing up for yourself can fill the void better than waiting for external validation

WE ARE NOW ON SUBSTACK with bonus episodes, pep talks, episodes guides, and so much more! Join us at nuanceneeded.substack.com


To learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.


Want to join the conversation? EMAIL- podcast@therapyforwomencenter.com or LEAVE US A MESSAGE at 813-444-8683. We’d love to hear what you think!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(126)

125: The Internet Is Fake. Now What? (AI influencers)

125: The Internet Is Fake. Now What? (AI influencers)

This week we get into AI avatars, fake doctors, and why we're all grieving the internet we used to have.In conversation, we tackle:The New York Times expose on AI "doctors" with fake diplomas on the w...

11 Elo 51min

124: The Red Flag Industrial Complex with Todd Baratz

124: The Red Flag Industrial Complex with Todd Baratz

Therapy speak is taking over everything including dating. This week therapist Todd Baratz joins us to talk about how anxiety got rebranded as discernment — and why knowing every term hasn't made a sin...

4 Elo 47min

123: What If Fixing Your Pain Is Making It Worse? (Amanda's Chronic Pain Story, Pt. 2)

123: What If Fixing Your Pain Is Making It Worse? (Amanda's Chronic Pain Story, Pt. 2)

What if everything you're doing to fix your pain is making it worse? In part two of Amanda's chronic pain story, she gets into the years of massages, dry needling, and stretching that were actively br...

28 Heinä 38min

122: Amanda's Pregnancy, Birth & Chronic Pain Story, Pt. 1

122: Amanda's Pregnancy, Birth & Chronic Pain Story, Pt. 1

"Your body's just preparing for labor." That's what doctors told Amanda while she was in liver failure. In this episode, Amanda finally shares part one of her chronic pain story — and it starts with a...

21 Heinä 52min

121: Rerun - Burnout: Stop Stealing From Tomorrow To Fix Today

121: Rerun - Burnout: Stop Stealing From Tomorrow To Fix Today

Is the world rigged for burnout or are we just not trying hard enough?In this episode, we unpack why we're collectively exhausted and how our connected world has created the perfect conditions for bur...

14 Heinä 1h 18min

120: Lena Dunham & the Stories We Tell About Women

120: Lena Dunham & the Stories We Tell About Women

This started as a Lena Dunham episode but then devolved to many different things as our episodes do. The memoir is the doorway. In conversation, we discuss: What Girls actually asked audiences to look...

7 Heinä 45min

119: Your Attachment Style Isn't a Personality Type with Yolanda Renteria

119: Your Attachment Style Isn't a Personality Type with Yolanda Renteria

This week, therapist and Attuned & Attached author Yolanda Renteria joins Amanda to unpack what attachment theory actually says—and why healing has a lot less to do with finding your label than social...

30 Kesä 48min

118: Queer Eye: Kamaro's Exit and The Performance of Healing

118: Queer Eye: Kamaro's Exit and The Performance of Healing

This week we're getting into Karamo's Queer Eye exit: the vague bullying allegations dropped live on air, and Queer Eye and reality TV.In conversation, we discuss - The bullying allegation Gail King r...

23 Kesä 55min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
adhd-podi
rahapuhetta
rss-liian-kuuma-peruna
rss-suomen-aa-podcast
jari-sarasvuo-podcast
ilona-rauhala
rss-luonnollinen-synnytys-podcast
aamukahvilla
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-naistalk
rss-nyt-puhutaan-ulosotosta
solu-ja-molekyylibiologian-perusteet
psykologia