l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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Jaksot(1260)

Micro-Beauty Hacks for THINNING HAIR With Hair Expert Jess Hallock - 1186

Micro-Beauty Hacks for THINNING HAIR With Hair Expert Jess Hallock - 1186

If your hair's been feeling thin, flat, lifeless—or maybe your scalp's making too many guest appearances in selfies—you're gonna be obsessed with this episode. Chalene sits down with Jess Hallock, fou...

18 Huhti 202550min

This Will Make You Smarter, Faster, Richer and Less Stressed (GUARANTEED) - 1185

This Will Make You Smarter, Faster, Richer and Less Stressed (GUARANTEED) - 1185

In this episode, Chalene Johnson gets real about how AI (especially ChatGPT!) can seriously upgrade your life—think second brain status. Whether you're skeptical or low-key scared of tech, Chalene's h...

16 Huhti 20251h 5min

How To Lose 20 Pounds Step By Step - 1184

How To Lose 20 Pounds Step By Step - 1184

Want to lose 20 pounds without slowing your metabolism or sacrificing muscle? In this episode Chalene Johnson dives into a science-backed strategy that skips the quick-fix diets and focuses on doing i...

11 Huhti 202538min

The Health Crisis I Didn't See Coming (And You Might Miss Too) - 1183

The Health Crisis I Didn't See Coming (And You Might Miss Too) - 1183

Feeling exhausted, dealing with brain fog, or noticing unexplained weight gain—even though you're doing all the right things? This episode dives into the surprising root cause behind symptoms often bl...

9 Huhti 202555min

Biggest Protein Mistakes Blocking Your Fat Loss - 1182

Biggest Protein Mistakes Blocking Your Fat Loss - 1182

If you're eating your protein, tracking your macros, and still not seeing results—this is the follow-up episode you didn't know you needed. Chalene breaks down the biggest protein mistakes people are ...

4 Huhti 202544min

Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader  - 1181

Betrayed By Silence: The Weight Loss Surgery Scandal of Remi Bader - 1181

Remi Bader built her platform on radical honesty—sharing the ups and downs of binge eating, body struggles, and the brutal truth about clothing that doesn't fit. But now, after a dramatic transformati...

2 Huhti 202558min

EVERYTHING About Me Is Still FAKE! Spilling MORE Beauty Secrets  - 1180

EVERYTHING About Me Is Still FAKE! Spilling MORE Beauty Secrets - 1180

This is Part Two of the ultimate beauty hacks series — because one episode just wasn't enough to cover all the glam goodness. After the incredible response to Part One, Chalene is back with even more ...

28 Maalis 202532min

Is Everyone a Narcissist, or Did We Just Raise Kids with Boundaries? - 1179

Is Everyone a Narcissist, or Did We Just Raise Kids with Boundaries? - 1179

Penelope the foster pup has officially stolen Bret's heart — and possibly Chalene's spot on the couch. In this episode, a hilarious tale of canine jealousy leads to an unexpected TikTok love story tha...

26 Maalis 20251h 6min

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