l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Jaksot(1258)

Think Before You Bite | How to save lives and money with food wash - 050

Think Before You Bite | How to save lives and money with food wash - 050

Think "organic" means "safe" and that "Farmer's Market" means "ready to eat"? Well, in this episode, Mareya Ibrahim (co-creator of eatCleaner) sets the record straight about what foods we can consider...

16 Tammi 201537min

Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049

Building Your Network | How to evaluate meaningful connections with Jordan Harbinger - 049

Chalene Johnson chats with Jordan Harbinger, host of "The Art of Charm" podcast, about the importance of networking. Jordan helps thousands of people through his podcast and his workshops and he's on ...

15 Tammi 201532min

Motivation and Energy On Demand - 048

Motivation and Energy On Demand - 048

This episode is custom-made for anyone who feels like they're not succeeding at the level they are capable of and for anyone who just needs that extra boost to get them out the door. Chalene unpacks t...

13 Tammi 201529min

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

3 Life Changing Habits | 3 Simple Daily Habits to Improve Every Area of Your Life - 047

In today's episode, Chalene Johnson tells you about the three habits you can develop that will help you make the most out of your day. This isn't a pie-in-the-sky episode about great habits to have on...

8 Tammi 201524min

How to be Captivating with Bo Eason - 046

How to be Captivating with Bo Eason - 046

Today, Chalene Johnson speaks with former-NFL-player-turned-actor/playwright, Bo Eason. This conversation touches on the important aspects of learning how to tell a story about yourself and why it's a...

6 Tammi 201541min

1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045

1 Step Goal Mastery | Never Before Revealed Personal Push Goal Formula - 045

In today's important episode, Chalene Johnson provides you with the tools you need to set meaningful goals - ones that will push you towards the life that you envision. While many of these tips might...

2 Tammi 201524min

How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044

How to Balance Hormones Through Your Food | Magdalena Wszelaki - 044

This episode focuses on the ways we can help regulate the vitamins and hormones within our own body through thinking critically about what we put in our bodies. Chalene Johnson chats with Magdalena Ws...

31 Joulu 201433min

Top 5 Millionaire Mantras - 043

Top 5 Millionaire Mantras - 043

Have you ever wondered what the "secret sauce" is that helps some entrepreneurs be both successful AND fulfilled? Well, lucky for you, Chalene has got you covered. In this episode, Chalene shares the ...

23 Joulu 201430min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-narsisti
fitnesskulmapodcast
junnut-pelissa
rss-uplevel-by-sonja-hannus
paaasia-podcast
meditaatiot-suomeksi
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-nautinto
rss-lihavuudesta-podcast