l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

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💥 Related Links:

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

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Jaksot(1257)

How to Use AI as Your Personal Weight Loss Coach | Step By Step - 1250

How to Use AI as Your Personal Weight Loss Coach | Step By Step - 1250

Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene expla...

28 Marras 202524min

The Stalker Story That Doesn't Add Up  - 1249

The Stalker Story That Doesn't Add Up - 1249

So many women have messaged Chalene privately about her facelift, and this episode dives into exactly why she decided to be open about it — and what's surprised her most about people's reactions. From...

26 Marras 20251h 6min

It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248

It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248

Are you financially prepared to live 20 years longer than you planned? In this episode, Chalene sits down with Shannon Brougham Ward, founder of The Whole Budget and a midlife money educator, to simpl...

21 Marras 202549min

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247

Chalene and Bret get real about marriage, intimacy, and why so many couples lose their spark after years together. They break down what's actually behind low libido after 40, hormones, stress, resentm...

19 Marras 202544min

The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246

The Dark Side of GLP-1 Weight Loss: Lawsuits, Side Effects, and Ethics - 1246

GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what's missing is the full story. This episode breaks down the hidden GLP-1 side effects most women neve...

14 Marras 202536min

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift Prep HRT and GLP-1 Side Effects and the Recall on Beauty Wipes - 1245

Facelift prep, hormone therapy choices, and the real side effects no one wants to say out loud. Chalene takes you behind the scenes on stopping estrogen before surgery, switching from injections to te...

12 Marras 202546min

Saturday Spill | That Time A Text Went Very Wrong

Saturday Spill | That Time A Text Went Very Wrong

Listen to the full 30 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "BRET Stuck His Foot In His Mouth" https://www.patreon.com/posts/bret-stuck-his-62387221  ...

8 Marras 202511min

5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them  - 1244

5 Weight Loss Mistakes Keeping Women Over 40 Stuck | And How To Fix Them - 1244

Losing weight after 40 can feel impossible — you're eating clean, exercising, and still not seeing results. In this episode, Chalene breaks down the real reasons midlife women struggle to lose weight,...

7 Marras 202530min

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