l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
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💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

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We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

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Jaksot(1258)

Saturday Spill | The Messy Pants Incident

Saturday Spill | The Messy Pants Incident

Listen to the full Hour episode and get your Free 7 days Patreon trail - Go Directly to this Patreon Episode - https://www.patreon.com/posts/fitness-video-in-141514055 Picture this: it's a high-energy...

18 Loka 202512min

7 Habits That Changed My Life Over 50 (I Wish I Started Sooner!)  - 1238

7 Habits That Changed My Life Over 50 (I Wish I Started Sooner!) - 1238

Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From ...

17 Loka 202540min

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional ...

15 Loka 202549min

Saturday Spill | She Walked In On Him Cheating

Saturday Spill | She Walked In On Him Cheating

Listen to the full 45 min episode and get your Free 7 days Patreon trail go here http://Chalene.com/more Imagine walking into your own living room… and finding your husband having sex with someone els...

11 Loka 202512min

The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236

The 10K Step Myth | Why Progressive Walking Equals Weight Loss - 1236

If you've been walking every day and still not losing weight, this episode is for you. Fitness expert Chalene Johnson reveals the truth about the 10,000 steps a day myth and why walking more doesn't a...

10 Loka 202537min

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Our Family Vacation at Hubbard Lake with Stories You Truly Can't Make Up - 1235

Recorded while hiking through Northern Michigan this past Patreon episode is pure family chaos and nostalgia. Chalene and Bret swap stories about wakeboarding delays, indecisive dinner plans, and the ...

8 Loka 202547min

8 Natural Weight Loss Supplements | Other Than Ozempic  - 1234

8 Natural Weight Loss Supplements | Other Than Ozempic - 1234

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this ep...

3 Loka 202537min

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Betrayal, Pivots, And Girls Body Found In Singer D4vd's Trunk - 1233

Midlife updates, business pivots, and a true crime twist you won't see coming. In this walk-and-talk episode, Chalene Johnson shares candid family updates, why she stepped away from certain businesses...

1 Loka 20251h 7min

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