Keith Edwards: AI Revolution: Opportunity or Threat to the Workforce? | DSH #1480

Discover how to transform your sleep and change your life in just 3 steps! 😴✨ In this episode of the Digital Social Hour, Sean Kelly sits down with Justin, CEO of Rebalance Health, to unpack the secrets behind optimizing sleep, managing cortisol, and boosting your overall health. 🌟 From tackling stress fueled by today’s fast-paced lifestyle to exploring groundbreaking clinical results, this conversation is packed with valuable insights you don’t want to miss. 🧠💡 Learn why sleep is the ultimate biohack, how cortisol impacts your hormones, and the simple lifestyle changes that can dramatically improve your energy, recovery, and well-being. Plus, Justin shares the inspiring story behind the creation of Rebalance Health and how it’s changing lives, including his own wife’s journey. 💪❤️ Tune in now for actionable tips, relatable stories, and mind-blowing science that will have you rethinking your nightly routine. Don’t miss out—watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and join the conversation on how to reclaim your health, one night of sleep at a time. 🚀💤 CHAPTERS: 00:00 - Justin’s Clinical Study Results 00:29 - What is Cortisol 02:20 - Causes of High Cortisol Levels 06:38 - Today’s Sponsor: Kinsta 06:55 - Importance of Sleep Hygiene 12:27 - Rebalance Health 17:55 - Cortisol and Its Symptoms 19:08 - Making Better Health Decisions 21:55 - Preparing for Sleep 23:57 - Recommended Sleep Duration 26:15 - Exercise and Sleep Quality 27:55 - Understanding Supplement Ingredients 29:10 - Effectiveness of Supplements 32:07 - Where to Purchase Supplements 32:47 - Hydration and Water Intake 34:09 - Closing Thoughts APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Justin Hai https://www.instagram.com/justin_a_hai/ https://rebalancehealth.com/ SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #nootropics #anxiety #sleephygiene #biohackingtips #melatonin Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Maalis 35min

Meet Branden Bordeaux, the new champion of PowerSlap! 🏆 In this electrifying episode of Digital Social Hour with Sean Kelly, Branden shares his incredible journey from MMA fighter to PowerSlap world champion. Hear how he overcame a career-altering back injury, dedicated himself to the sport, and claimed victory through grit, precision, and mental toughness. 💪 Branden opens up about his rigorous training regime, unique techniques for building jaw and neck strength, and what it takes to handle the pressure of competing under the bright lights. From intense matches to wild hunting stories and life lessons from his butchering days, this episode is packed with valuable insights and unforgettable moments. 🐻🔥 Tune in now to hear Branden’s mindset on being a champion, his plans to defend the title, and what’s next for this determined athlete. Don’t miss out on this thrilling conversation that takes you behind the scenes of PowerSlap! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:28 - Post-Fight Analysis 02:12 - Jawsercise Techniques 03:34 - Going Last Strategy 06:18 - Transitioning from MMA to Boxing 09:58 - Mental Resiliency Tips 11:08 - Next Fight Plans 12:46 - Brain Health Importance 13:28 - Recovering from a Broken Nose 16:55 - Training to Avoid Flinching 17:47 - Mental Warfare in Matches 19:08 - Experiencing Dizziness in Fights 21:09 - UFC 270 Overview 22:22 - High School Wrestling Experience 23:39 - Butchering Techniques 26:30 - Bear Hunting Tips 30:31 - Goat Hunting Insights 33:03 - What’s Next for Branden 33:55 - Powerslap Discussion APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Branden Bordeaux https://www.instagram.com/thebutcherbordeaux/ SPONSORS: KINSTA:  https://kinsta.com/dsh RXSUGAR: https://rxsugar.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #ufc #mma #powerslap #highlight #striker Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Maalis 35min

Unlock your brain’s hidden patterns in just 20 minutes! Join Sean Kelly on the Digital Social Hour as he sits down with the brilliant Busy Gold to uncover the science behind brain pattern mapping and how it can transform your life. From understanding the five brain pattern types to decoding your unique operating system, this episode is packed with valuable insights that will leave you saying, “Wow, that’s me!”   Discover how your childhood, environment, and even culture shape your brain patterns and learn how rewiring them can lead to better relationships, career success, and personal growth. Whether you’re intrigued by the habits of the top 1%, curious about mental health breakthroughs, or just eager to understand why you think the way you do, this conversation is for YOU.   Don't miss out on this eye-opening episode! Watch now and subscribe for more insider secrets. Hit that subscribe button and stay tuned for more life-changing stories on the Digital Social Hour with Sean Kelly!   CHAPTERS: 00:00 - Intro 00:35 - 5 Brain Pattern Variations 06:42 - Brain Patterns of the Top 1% 10:51 - Is Healing Possible? 12:07 - Changeability of Brain Patterns 17:53 - Why Isn't This Common Knowledge? 20:30 - Political Brain Patterns 25:15 - Conflict-Prone Engagement Patterns 28:30 - Top 1% Brain Patterns 29:10 - Taking Calculated Risks 34:05 - Distorted Perception of Reality 37:17 - The Bible and Psychedelics 38:20 - Parenting for Success 41:08 - Importance of Self-Efficacy 43:10 - Risks of Homeschooling 46:05 - Far Right Brain Pattern Analysis 49:38 - Understanding Pure OCD 51:52 - Negative Effects of Psychedelics 55:28 - Outro 55:32 - Getting Your Brain Pattern Map 55:42 - Finding Dr. Leaf’s Book and More Info   APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com   GUEST: Bizzie Gold https://www.instagram.com/bizziegold/   SPONSORS: KINSTA:  https://kinsta.com/dsh   LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/     #behavioralscience #covid-19andmentalhealth #socialmediaeffectingmood #mentalhealthawarenessmonth #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maalis 55min

Step into the adrenaline-packed world of Power Slapping with "Da Crazy Hawaiian" on this episode of the Digital Social Hour! 🥊 From dethroning Russian champions to mastering the science of the slap, discover how this rising sport is making waves worldwide. 🌍 Hear untold stories of grit, technique, and the mental toughness it takes to dominate the slap table. Plus, we dive into the evolution of the sport, its future, and what it truly means to be a champion in this electrifying arena. ⚡️ Don’t miss out on this exclusive conversation packed with valuable insights, humor, and jaw-dropping moments! Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and become part of the movement redefining sports entertainment. 💬👊 CHAPTERS: 00:00 - Intro 00:27 - History of Slapping Sport 02:19 - Mental Aspect of Slapping 04:58 - Today's Sponsor 06:10 - Technique in Slapping 08:56 - Motivation Behind Slap Fights 10:40 - Larry's Record in Slapping 15:27 - Arm Wrestling Insights 16:40 - Larry's Weight Loss Journey 18:19 - Larry's Career Transition 21:35 - Gun Prevalence Discussion 22:33 - Learning Combat Skills 27:30 - Speed of the Slap Explained 29:44 - Fairness in Slapping Competitions 32:40 - Dana White's Call  37:45 - Corruption Issues in Hawaii 44:04 - Future Plans Discussion 47:33 - Finding  Da Crazy Hawaiian  Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Da Crazy Hawaiian  https://www.instagram.com/da_crazy_hawaiian SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #ufc #johncena #mma #therock #striker Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maalis 48min

🚀 Meet Ethan, the 22-year-old CEO revolutionizing bar service with his groundbreaking app, Sips Skip! 🍹 In this episode of Digital Social Hour with Sean Kelly, we dive into Ethan's journey from LSU marketing graduate to tech innovator. Discover how SipSkip makes getting drinks at packed bars faster and how bartenders, venues, and customers all win with this game-changing app. 💡 Ethan shares his entrepreneurial journey, the inspiration behind SipSkip, lessons from self-development books like *Think and Grow Rich*, and his bold move to Austin to fuel connections and growth. From hustling as a "dock boy" to dominating the tech space, Ethan's story is packed with valuable insights and inspiration for ambitious go-getters like you. 🏆 🔥 Don't miss out on this conversation full of hustle, innovation, and life-changing advice. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation today! CHAPTERS: 00:00 - Intro 00:28 - What is SipSkip 01:11 - Starting a Business at 22 02:20 - The Power of Self Development Books 05:01 - Today’s Sponsor 06:31 - Making Money with Instagram Meme Pages 07:58 - Monetizing Fortnite Maps 09:43 - Your First Jobs 12:39 - Identifying Your Strengths 13:16 - Lifetime Leagues 14:28 - Moving to Austin 16:53 - Creating an Environment for Success 19:11 - Aspiring to Be a Billionaire 20:39 - Mardi Gras Experiences 22:08 - First Time on a Private Jet 23:45 - Finding Your Disruptor 26:05 - SipSkip 27:59 - Golf Insights 30:18 - Hooping Culture 31:40 - Your Basketball Career Journey 34:54 - GOAT of Basketball Discussion 36:33 - Starting a Tech Company 37:44 - How OSTRYX Stands Out in App Development 38:37 - Finding OSTRYX Online APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Ethan Karian https://www.instagram.com/ethankarian/ https://ostryx.com/ https://www.instagram.com/sipskip/ SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #wealthsecrets #financialeducation #businessideas #mobileappinnovation #business Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Maalis 38min

Unlocking AI superpowers for entrepreneurs has never been this exciting! 🚀 In this episode of the Digital Social Hour Podcast, Sean Kelly sits down with tech expert and entrepreneur Zach Wilson to explore the incredible power of AI and data in revolutionizing businesses. From building digital twins and leveraging AI tools like ChatGPT to scaling productivity and creating impactful personal brands, this conversation is packed with valuable insights you can’t afford to miss. 💡 Zach shares his journey, from working at major tech giants like Netflix and Facebook to launching his own company, Data Expert. He dives into the importance of high-quality data engineering, the future of AI, and how entrepreneurs can harness these technologies to gain a competitive edge. 🌟 Whether you're looking to stay ahead in the tech-driven world or simply curious about the latest AI trends, this episode is for you! Tune in now to learn how to unlock your entrepreneurial potential with AI. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🔥 Don’t miss out—join the conversation today! 🗣️ CHAPTERS: 00:00 - Intro 00:28 - Yearly Focus and Goals 00:49 - Importance of Data Analytics 02:24 - Apple's AI Update Overview 03:55 - Creating a Digital Twin 05:00 - Sponsored by Kinsta 06:50 - LinkedIn Strategy Insights 07:53 - Salary Growth: From 30k to 600k 09:17 - AI's Impact on Job Market 10:37 - Companies Adapting to OpenAI 12:48 - Overview of Meta’s LAMA Model 13:32 - Daniel's Opinion on Zuckerberg (2018) 16:49 - Anticipating Netflix's Success 20:49 - Recent 10-Month Journey 23:59 - Benefits of Taking a Year Off 24:35 - Netflix Severance Package Explained 28:37 - OpenAI vs Elon Musk Discussion 30:35 - Twitter's Current Landscape 34:00 - Decline of Clubhouse 36:34 - Netflix Options Surge 38:27 - Airbnb's IPO Stock Crash 41:19 - If You Could Be Any Animal 42:00 - Entrepreneurial Aspirations 43:10 - ADHD as a Superpower 49:51 - Following Zach's Journey 49:59 - Data Expert Academy Overview 50:13 - Farewell and Goodbye APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Zach Wilson https://www.instagram.com/eczachly https://www.dataexpert.io/ SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad #aiautomationagency #aiautomation #aicopywriting #ainews #dataengineer Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Maalis 50min

🌌 Ready to dive into the mysteries of the cosmos? In this episode of the Digital Social Hour, Sean Kelly sits down with the insightful Sarah to uncover the spiritual secrets of the Age of Aquarius. 🌟 Tap into universal consciousness, explore natural law, and discover how celestial forces influence our lives. From ancient myths to the modern challenges of transhumanism, this conversation is packed with wisdom, eye-opening revelations, and practical guidance for navigating the energetic shifts of our time. 🌠 Sarah also shares her personal journey, insights on esoteric knowledge, and how we can responsibly connect with higher dimensions. Plus, get fascinating takes on spirituality versus religion, the hidden impacts of modern technology, and what it means to truly evolve in a world of polarity. 🌎✨ Don't miss out—this episode is your gateway to unlocking higher awareness and understanding the profound changes shaping our planet. 🚀 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more transformative stories and spiritual insights on the Digital Social Hour with Sean Kelly! 🙌💬 CHAPTERS: 00:00 - Intro 01:09 - Natural Law 02:45 - Extraterrestrial Beings 06:49 - Pre-Birth Intention 09:10 - Religion and Spirituality Harmony 11:17 - Past Lives Exploration 11:35 - Graduation from Earth 14:52 - Targeted Individuals Experience 18:50 - Spiritual Parasites 21:05 - Understanding Archons 24:44 - Spiritual Warfare Discussion 26:10 - Manifestation of Spiritual War 29:20 - Timeline Split Analysis 30:27 - Current Exposures 32:18 - Losing Faith in Systems 36:38 - Understanding NPCs 38:53 - Importance of Critical Thinking 41:35 - Psychopaths in Society 42:12 - Secret Societies Revealed 46:24 - Exploring Dreams 49:37 - Prophecy Insights 54:21 - Strategies to Fight Back 58:40 - Transhumanism Issues 01:01:56 - Inevitable Conflict Discussion 01:03:48 - Time Travel and Mandela Effect APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Sarah Elkhaldy https://www.instagram.com/the.alchemist/ SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #consciousnessevolutionjourney #aquariustoday #esoteric #theosophy #selfimprovement Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Maalis 1h 6min

🎲 Building a Crypto Casino Empire: Lessons from MonkeyTilt 🎰 Ever wondered what it takes to create a revolutionary risk-taking platform? 🚀 In this episode of the Digital Social Hour, Sean Kelly sits down with Sam from MonkeyTilt to uncover the wild journey of building a crypto casino empire. From high-risk golf bets with hilarious stakes (yes, we’re talking insane tattoos 😂) to creating innovative all-in-one platforms for risk-takers, this conversation is packed with valuable insights and jaw-dropping stories. 🌍💰 Sam shares his expertise on crypto gambling, navigating global regulations, and how MonkeyTilt is shaking up the industry by combining sports betting, NFTs, trading cards, and more! 🃏✨ Plus, hear about his epic VIP rewards systems and the lessons he’s learned from his entrepreneurial ventures.  Don't miss out—watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and join the conversation as we bring you more exclusive interviews and behind-the-scenes stories. 🚀🔥  👉 Tune in now and discover what it takes to build an empire in the high-stakes world of crypto and casinos! 💎 CHAPTERS: 00:00 - Sam’s Crazy Golf Bet 06:36 - Sam’s Crazy Poker Bet 08:26 - Sports Betting Strategies 11:23 - Casinos Limiting Sports Bettors 12:09 - Importance of Line Shopping 13:17 - Price Matters in Sports Betting 15:46 - How Casinos Manipulate Bettors 17:56 - UNLV Gaming Institute Insights 20:25 - Casinos Facing Bankruptcy 21:38 - Resorts World and Wynn Overview 24:40 - Favorite Gambling Locations 26:03 - Wynn Chairman Club Benefits 28:03 - MGM Mansions Experience 32:50 - Crypto as a Gambling Alternative 34:20 - Major Use Cases for Cryptocurrency 35:00 - MonkeyTilt Fight Overview 38:57 - MonkeyTilt Fight Rewards Program 39:44 - Future of MonkeyTilt 42:41 - How Stake Affects Betting Margins 43:28 - MonkeyTilt’s Mission 44:14 - Differentiating Monkey Knife Fight 45:23 - Outro APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Sam Kiki https://www.instagram.com/senortilt SPONSORS: KINSTA:  https://kinsta.com/dsh LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ #crypto #cryptoarbitrage #stakepromocode #makemoneyonline #bet365 Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Maalis 45min