Ep 9. Chanice Vreza. Mindfulness, Anxiety & Imposter Syndrome
Today we are joined but the beautiful Chanice Vreza! Talking all about Mindfulness & how it can help us in so many areas of our lives. Thank you so much Chanice for coming & joining us on The Messy Gi...
7 Elo 202349min
Ep 8. The Pressures of Turning 30
This Episode is all about the pressures we can feel when approaching a 'big' Birthday. We recorded this episode just after Bec had turned 30 and so it was a very relevant topic for us. This is a very ...
1 Elo 20231h 12min
Ep 7. Chelsea Victoria. Healing, Authenticity & Self Trust
Today we are joined by the incredible Chelseas Victoria. Chelsea is an Intuitive Life Coach & in this episode we hear Chelsea's inspiring journey that led her to help other people create a life they l...
26 Heinä 20231h 11min
Ep 6. Health, Wellness & Body Positivity
On this Episode we dive deep into what Body Positivity means to us & our own personal journeys with health, wellness & confidence.
18 Heinä 20231h 3min
Ep 5. Denise Anna. Reality TV, Why Failing is Important & How to Achieve your Dreams.
In our first ever Guest episode we are joined by the inspirational Denise. We chat all about Denise's experience on a reality TV show, and dive deep into the benefits of making mistakes, failing & how...
10 Heinä 20231h 13min
Ep 4. Filters, Comparison & Body Positivity
In this episode we chat all about our views on filters, body positivity & comparison. A subject that has played a very big part in both of our lives. We hope you enjoy. Lots of Love, your messy gals, ...
3 Heinä 20231h 1min
Ep 3. Journalling, Scripting & Manifesting
We're back again with another episode & this week we are chatting all things journalling, scripting, manifesting!
19 Kesä 20231h 3min
