Guided Meditation: Meditating, Not Being Someone

Guided Meditation: Meditating, Not Being Someone

This talk was given by Gil Fronsdal on 2025.08.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xhRq7Cu70YU. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23955/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2637)

Dharmette: Breathing (4 of 5) Restoring Wholeness

Dharmette: Breathing (4 of 5) Restoring Wholeness

This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23373/download ******* For ...

14 Loka 202110min

Breathing (3 of 5) Respect for Breathing

Breathing (3 of 5) Respect for Breathing

This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* Downloa...

13 Loka 202112min

Guided Meditation: Breathing Observed

Guided Meditation: Breathing Observed

This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs. ******* For more talks...

13 Loka 202131min

Dharmette: Breathing (2 of 5) Clear Recognition of Breathing

Dharmette: Breathing (2 of 5) Clear Recognition of Breathing

This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg?t=1851. ******* Downloa...

12 Loka 202112min

Guided Meditation: Intimacy with Breathing

Guided Meditation: Intimacy with Breathing

This talk was given by Gil Fronsdal on 2021.10.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_V8aM40oZUg. ******* For more talks...

12 Loka 202131min

Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series

Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series

This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ?t=2028. ******* Downloa...

11 Loka 202112min

Guided Meditation: Awareness Established and Receptive

Guided Meditation: Awareness Established and Receptive

This talk was given by Gil Fronsdal on 2021.10.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lWvDruSUzLQ. ******* For more talks...

11 Loka 202133min

Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change

Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change

This talk was given by Gil Fronsdal on 2021.10.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QXFmpRailBw?t=1785. ******* Downloa...

1 Loka 202111min

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