Ep. 313: Dr. Jami Dulaney - This Cardiologist Stopped Doing Medicine the Old Way

Ep. 313: Dr. Jami Dulaney - This Cardiologist Stopped Doing Medicine the Old Way

What happens when a seasoned cardiologist realizes that prescriptions and procedures aren’t enough?

You get Dr. Jami Dulaney—a board-certified cardiologist who transformed her practice (and personal life) by embracing plant-based nutrition and lifestyle medicine.

Motivated by her own family history of heart disease and a desire to do more than simply manage symptoms, Dr. Dulaney shares her transformative journey from practicing traditional cardiology to building a lifestyle medicine practice that focuses on the healing power of whole food, plant-based nutrition and movement.

You'll hear how she made this bold shift in her practice after seeing firsthand how food can reverse chronic conditions like heart disease and type 2 diabetes. She also opens up about her personal evolution from golfer to runner, including her love of endurance running and how she stays motivated to live plantstrong.

Dr. Dulaney’s memberships include an annual comprehensive physical exam that incorporates screening and diagnostic tests, and focuses on nutrition, fitness and exercise, lifestyle management, mental wellness, stress management, and chronic disease management. The result is a customized wellness plan to guide you in achieving and maintaining optimum health and disease prevention.

Together, Rip and Dr. Dulaney explore:

  • Why she left the “pill for every ill” model behind
  • How lifestyle medicine is reversing chronic disease in her patients
  • Why oils—even so-called “healthy” ones—have no place in a heart-healthy diet
  • The power of community and education in sustaining health changes
  • Her training mindset as a runner and the connection between physical and mental health
  • How doctors can (and should) create space for deeper, more meaningful patient care

Dr. Dulaney proves that it’s never too late to rewrite the script—whether in your medical practice or your own life. This episode is a powerful reminder that food is medicine, and the future of healthcare starts with prevention, not prescriptions.

Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events

Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7

Let Us Help Your PLANTSTRONG Journey

Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/

COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer


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Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin

What does it really mean to be “forever fit”?Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, whole-food plant-based nutrition, and the mindset required to s...

2 Huhti 1h 26min

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan

Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.Peggy shares how she moved beyond conventional nutrition...

26 Maalis 58min

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease

What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal?In this powerful and deeply personal conversation, Rip sits down with Javant Benton, creator of H...

19 Maalis 52min

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

Ep. 344: The 15-Plant Breakfast Bowl That Keeps You Full All Morning with Molly Patrick

What if your breakfast could power you through the entire morning—without cravings, crashes, or hunger an hour later?In this episode, Rip sits down with Molly Patrick, founder of Clean Food Dirty Girl...

12 Maalis 55min

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

Ep. 343: Charles Gassenheimer - From Multiple Meds to Marathons: How a Plant-Based Diet Changed His Life

At just 43 years old, Charles Gassenheimer was 75 pounds overweight, pre-diabetic, struggling with joint pain and memory loss, and taking high-dose cholesterol medications. His doctors were managing h...

5 Maalis 1h 4min

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications?In this episode, Rip sits down with pharmacist-scientist Dr. Sachin Shah, a leading voice in medication ...

26 Helmi 1h 12min

Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

What does it look like when plant-based living moves beyond personal choice and into real systems change? This episode answers that question in a big way.Rip sits down with longtime friend and food po...

19 Helmi 49min

Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan a...

12 Helmi 1h 3min

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