438.  How to Stop Overthinking in a Healthy Relationship & more (Headnoise)

438.  How to Stop Overthinking in a Healthy Relationship & more (Headnoise)

In this Head Noise episode of Do You F**ing Mind?*, I answer your biggest questions on love, life, and everything in between. From navigating the ups and downs of modern relationships, to making life-changing decisions about whether or not to have children, to dealing with the messy reality of complicated friendships. In this ep: How to recognise red flags and build healthier relationships Things to consider when making major life decisions, (like having kids) Psychology-backed strategies for handling toxic or complicated friendships Tools to trust yourself when faced with uncertainty This episode will give you clarity, confidence, and the mindset shift you need to move forward. navigating complicated friendships deciding whether to have children psychology of relationships life decisions and clarity toxic friendship advice personal growth and relationship confidence in decision making If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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389. Lets Talk Fentanyl - And how to KILL off decision REGRET

389. Lets Talk Fentanyl - And how to KILL off decision REGRET

Bonjour BEANS! On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh) - what is it? what is its mechanism of action on the brain, what are the dangers and negative impacts v...

9 Helmi 202540min

388. Finding peace in tough decisions & how to move forward with confidence -  Head Noise

388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to info@dyfmpod.com or if you want to send a voice message go to www.dyfmpod.co...

6 Helmi 202539min

387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

Beans, we're going through a five-step guide to sharpening your decision - making skills and taking control of your future. Learn to make clearer, more confident choices that align with your goals! M...

2 Helmi 202544min

386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise

386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise

Happy Head Noise Day! Thank you for sending in your voice messages & if you want to send one in, go to www.dyfmpod.com to submit yours or if you want to send in your email questions send yours in to ...

30 Tammi 202541min

385. Entering your UNBOTHERED and THRIVING era

385. Entering your UNBOTHERED and THRIVING era

Beans, today's episode is all about entering your unbothered & thriving era! I also have a very exciting announcement, I am going on my first ever National Live Show Tour, "Lost, But Make It Intention...

26 Tammi 202540min

2025 Rebrand & Glow Up Day 10: The grass is greener where you water it

2025 Rebrand & Glow Up Day 10: The grass is greener where you water it

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 10 & the final episode of the series ...

23 Tammi 202518min

2025 Rebrand & Glow Up Day 9: We are leaving the past in the past

2025 Rebrand & Glow Up Day 9: We are leaving the past in the past

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 9 we are leaving the past in the PAST...

22 Tammi 202514min

2025 Rebrand & Glow Up Day 8: Nailing your consistency

2025 Rebrand & Glow Up Day 8: Nailing your consistency

Welcome to the 2025 Rebrand & Glow Up series! In this series, there will be 10 days of episodes to help you get your sh*t in order! You can start at ANY time. Day 8 we go through ways to stay consiste...

21 Tammi 202513min

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