Barely Filtered8 Elo 2025

Tips & Tricks for Not Letting Your ADHD Sensitivity Ruin Your Relationships

ADHD can intensify emotions, which can especially impact relationships. In this second part of our series with Shanna Pearson, we move beyond common advice to explore the real, everyday challenges that people with ADHD experience: why medication might not always feel fully effective, what it means to “focus on the wrong things,” and how tools like mood scheduling can help you work with your brain rather than against it. We also discuss sugar crashes (sometimes called the “ADHD sugar hangover”), clarify common myths about supplements, and share practical strategies that really support well-being—like prioritizing protein, sleep, and giving yourself grace to be imperfect. Shanna Pearson is Founder of Expert ADHD Coaching: https://expertadhdcoaching.com/ Her new book is Invisible ADHD Proven Mood and Life Management for Smart Yet Scattered Women: https://us.macmillan.com/books/9781250891624/invisibleadhd/ Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Thirty, Flirty & Thriving

Today we get to know our hosts in true form while Kristen & Aurora share advice they wished they had known in their twenties. The pair shares some similarities & differences in what got them to where ...

3 Touko 202331min

Life Hacks for Balancing Your Glucose for Skin, Weight & Mental Health with "The Glucose Goddess" Jessie Inchauspé

On today’s episode, we are joined by Jessie Inchausepé, better known as “The Glucose Goddess” to her 1.7 million social media followers. Jessie debunks commonly used health hacks such as juicing & bre...

26 Huhti 202344min

Red Flags & Butterflies Are Not the Same Thing

Aurora and Kristen dive deep into the 'yays & nays' of relationships and talk red flags in partners. Aurora speaks openly about her divorce and reflects on her younger self and the agreement she made ...

19 Huhti 202328min

Is This Normal?: Hormones, Libido & the Big O with Dr. Jolene Brighten

Women’s hormone specialist Dr. Jolene Brighton, author of “Is This Normal” joins Aurora + Kristen to answer all your lady part questions- from orgasms to fertility, with no filter & easy enough for yo...

12 Huhti 202338min

What Makes Good Sex?

Quality over quantity? How long is too long in the bedroom? Yes or no to foreplay? Kristen & Aurora share what makes good sex good, their personal stories & why you should always have sex before date ...

5 Huhti 202337min

Barely Filtered with Aurora Culpo

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't ha...

29 Maalis 20231min