#635 The Brain/Gut Connection - Dr Will Cole
Dr. Will Cole (@DrWillCole) joins Paul to discuss the gut-brain connection and the impact that inflammation can have on all areas of our health. Dr. Cole specializes in clinically investigating underl...
17 Maalis 20231h 19min
#634 Authenticity - Dr Carolyn Kurle
Dr. Carolyn Kurle is a Biology Professor at UC San Diego. When she noticed that her students were coming to her for guidance about their mental and emotional struggles, she decided to write a book wit...
10 Maalis 20231h 53min
#633 - Romance & Mental Illness - Allison Raskin
Allison (@AllisonRaskin & @EmotionalSupportLady) opens up about her struggles with contamination OCD, sensory issues with clothing, anxiety, depression and compulsive thinking since age 4. The mental ...
3 Maalis 20231h 26min
#632 "Good" vs "Bad" Perfectionism - Katherine Morgan Schafler
Katherine Morgan Schafler is a therapist and an author who studies perfectionism. She talks about healthy vs maladaptive perfectionism and the ways we can harness this tendency for good. Follow her @K...
24 Helmi 20231h 29min
#631 Boundaries W/Parents - Kelly Collette
Kelly Collette is a comedian, writer, artist, and an avid listener of the podcast. She opens up about going low contact with both of her parents and how she’s worked to set boundaries after a childhoo...
17 Helmi 20231h 21min
#630 Wishing Your Family Would Change
Why, oh why would you choose to go on vacation with your family when every other time it's been a train wreck? Rich, one of Paul’s support group friends (and previous guest), wanted to talk through hi...
10 Helmi 202354min
#629 Paul's Mentor Bill
Yes Bill W. is his real name and he has been helping Paul for 19 years; inspiring him, helping him, making him laugh and giving him the truth when he needs to hear it. They talk about surrendering to...
3 Helmi 20231h 26min
#628 Losing Her Preteen To Suicide - Kathleen Hammond
Kathleen Hammond is a mother who lost her child. She sits down with Paul to talk about childhood bullying, a parent’s perspective on losing a child to suicide, and how she manages to survive after thi...
27 Tammi 20231h 54min
