Jim Kwik: What I Take to Biohack Brain Speed and Focus : 1312

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-awareness. He’s best known for his year-long Fit2Fat2Fit.com experiment that went viral, garnered national attention, and led to appearances on Dr. Oz, Good Morning America, The View and more. His experiment also became a hit TV show called “Fit to Fat to Fit,” and aired on the A&E and Lifetime channels.In the 7 years since that experiment, Drew has helped thousands of people learn to live a healthy lifestyle and transform their lives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Loka 201856min

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podcast. Dr. Hyman is a practicing family physician, an 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.He is the Pritzker Foundation chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and director of the Cleveland Clinic Center for Functional Medicine.He also is the founder and director of The UltraWellness Center, chairman of the Institute for Functional Medicine, medical editor of The Huffington Post, and a regular medical contributor for national media outlets.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Loka 201848min

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives.In 1986, at the bottom of a 10-year spiral into depression, rage, and self-loathing, 43-year-old Byron Katie literally woke up one morning to a state of constant joy that has never left her.She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn't suffer, and that this is true for every human being. Her simple yet powerful process of inquiry is called “The Work.”Katie has been bringing The Work to millions of people around the world for more than 30 years through public events, workshops, intensives, retreats and a Turnaround House.In this episode, we talk about the powerful ways your spirit can move you to change your mindset and change your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Loka 201855min

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business and personal development retreats.He also is the nation’s No. 1 life and business strategist who consults and coaches some of the world’s finest athletes, entertainers, Fortune 500 CEOs and even presidents of nations.He is the founder or partner in more than 30 companies, 12 of which he actively manages in industries as diverse as virtual reality, major league soccer, and the No. 1 rated resort and spa in the Fijian islands. These companies have combined annual sales of more than $5 billion.In this episode we talk about his most recent book, “Unshakeable: Your Financial Freedom Playbook: Creating Peace of Mind in a World of Volatility,” and how it can impact your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Loka 201858min

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiegel Online, part of Der Spiegel (The Mirror), a German weekly news magazine published in Hamburg. After the trial, he travelled to Somalia in January 2012 to research a book about piracy and ways to end it. While there, he was kidnapped and held hostage, spending 32 months in captivity.He was freed in September 2014 after his mother’s ceaseless efforts to gain his release. His memoir about his ordeal just came out in July. It is called “THE DESERT AND THE SEA: 977 Days Captive on the Somali Pirate Coast” is a story like no other.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Syys 201853min

Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16.She went on to become a successful serial entrepreneur and active proponent of world-changing technologies. She currently is the co-founder and CEO of Prodea Systems, a leading Internet of Things (IoT) technology firm.On September 18, 2006, the day her company, Prodea Systems, launched, she—literally—launched into space.Anousheh’s 11-day space expedition was the accomplishment of a childhood dream. She became the first female private space explorer, the first astronaut of Iranian descent, the first Muslim woman in space, and the fourth private explorer to visit space.Going into space gave her a unique perspective on the interconnectedness of humanity in our world—a perspective she has been sharing as a “space ambassador” ever since.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Syys 201854min

In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is affecting the quality of your skin, how a small molecule can defeat asthma attacks, workplace food and unhealthy eating, epigenetic changes linked to drinking tea, and the startling report of high rates of heart disease in men who take medicine for erectile dysfunction. Get ready to learn about all things Biohacking with the Father of Biohacking himself, Dave Asprey. Enjoy the show. If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking. Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! https://blog.bulletproof.com/bulletpr...Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:https://itunes.apple.com/us/podcast/b...Connect with us on social media for quick updates and the newest biohacks:Facebook - https://www.facebook.com/bulletproofTwitter - @bpnutritionPinterest - http://www.pinterest.com/bppinsInstagram - www.instagram.com/bulletproof // instagram.com/dave.aspreySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Syys 20187min

In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about none other than Dr. Nasha Winters. Dr. Winters is the bestselling author of The Metabolic Approach to Cancer, which is definitely worth reading, even if you don't have cancer. Nasha is based in Durango, Colorado and is the former CEO of Optimal Terrain Consulting, where she instructed on the practice of highly personalized integrative oncology care.The reason Dr. Winters is on the podcast is to talk about ketones and metabolism, which is a significant part of her practice. Funny enough, all of us have metabolisms, so you will likely find this to be a highly relevant episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Syys 20181h 12min