277: Overbooked and Overwhelmed with Tara Sun

277: Overbooked and Overwhelmed with Tara Sun

Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle. Links from this episode: Tara on Instagram (@misstarasun) Tara’s Website Tara’s Podcast Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th) Desirae on Instagram Minimal-ish Podcast Website Sponsors: Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription. Hungryroot: Get 40% off your first box and a free item in every box for life with at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(309)

Decluttering Basics, A Starting Point, Emotional Clutter, Routines + The Importance of Community with Diana Rene

Decluttering Basics, A Starting Point, Emotional Clutter, Routines + The Importance of Community with Diana Rene

Today I'm talking to my friend Diana Rene from The Decluttered Mom all about minimal-ish living, from the basics of getting started with decluttering, tackling emotional clutter, her most impactful ro...

1 Huhti 202044min

How to Move Past our Fears + Get Unstuck with Jennifer Allwood

How to Move Past our Fears + Get Unstuck with Jennifer Allwood

Today I talk with Jennifer Allwood, author of Fear is not the Boss of You, about why we so often feel stuck as women and how we can move past this feeling + move beyond our fears. She gives us tangibl...

25 Maalis 202036min

Decluttering The Konmari Way - An Overview + Getting Started with Mandy Yang

Decluttering The Konmari Way - An Overview + Getting Started with Mandy Yang

Today I'm talking with Mandy Yang, A Konmari Consultant Trainee, all about the Konmari method for decluttering your home. This is one of the most well known methods for decluttering, and Mandy tells h...

18 Maalis 202044min

BONUS: Not Knowing How to Feel, COVID-19 Bucket lists, and a Note on Doing the Best We Can

BONUS: Not Knowing How to Feel, COVID-19 Bucket lists, and a Note on Doing the Best We Can

A short episode addressing the current chaos, getting real about how I'm feeling about it all, and hoping to help you feel less alone, if nothing else.  desiraeendres.com/stuckathome Learn more about...

17 Maalis 202015min

Making Minimalism Your Own + Creating Mirrors and Windows for our Children with Christine Platt

Making Minimalism Your Own + Creating Mirrors and Windows for our Children with Christine Platt

Today I talk with author Christine Platt, who shares her minimalish adventures over at @afrominimalist. She is such an inspiration, and today we talk about her journey to minimalism, her journey to wr...

11 Maalis 202056min

Make Self Care Happen with Sonnet Simmons and Veronica Frieling

Make Self Care Happen with Sonnet Simmons and Veronica Frieling

Today I have two guests on (for the first time ever) to chat about real self care and making self care happen in our lives. "Self Care" has become a buzzword, and maybe an overused one, but the concep...

4 Maalis 202042min

Q&A: Health + Fitness - Can it be simplified? (our own journeys, what we do now, home workouts, and food)

Q&A: Health + Fitness - Can it be simplified? (our own journeys, what we do now, home workouts, and food)

This week's episode is my monthly Q&A with my friend Catherine of @theminimalcolonial! We approached the topic of health and fitness this month - we hope it encourages you if this is an area of discou...

26 Helmi 202057min

Maintenance Decluttering & Other Ways to Combat Discontentment (How to Have a Happy Home Hour)

Maintenance Decluttering & Other Ways to Combat Discontentment (How to Have a Happy Home Hour)

Today I'm chatting with you solo about some ways to combat discontentment + this concept I like to call "Happy home Hour" which is a way I work towards making maintenance decluttering and simply takin...

19 Helmi 202029min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace