Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Elo 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2285)

Heal Your Heart (From the Heart)

Heal Your Heart (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

9 HeinÀ 202513min

Be Mindful of Your Habits

Be Mindful of Your Habits

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8 HeinÀ 202513min

Listen Deeply (From the Heart)

Listen Deeply (From the Heart)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

8 HeinÀ 202515min

💗 Meditation Monday đŸ§˜â€â™€ïž - Fired Up and Focused Meditation

💗 Meditation Monday đŸ§˜â€â™€ïž - Fired Up and Focused Meditation

Today, I'm feeling FIRED UP and ready to FOCUS.  You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED i...

7 HeinÀ 202519min

Speak Your Truth (From the Heart)

Speak Your Truth (From the Heart)

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7 HeinÀ 202511min

The Journey Within

The Journey Within

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6 HeinÀ 202518min

Free Yourself from Overthinking (Free Yourself)

Free Yourself from Overthinking (Free Yourself)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

5 HeinÀ 202511min

Free Yourself from Guilt (Free Yourself)

Free Yourself from Guilt (Free Yourself)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

4 HeinÀ 202512min

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