Hello From Katie 💗 7 Years 7 Lessons
Morning Meditation for Women8 Elo 2025

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my second daughter, moved to our dream home, did a few triathlons, got some chickens, cats and learned how to make sourdough. I’ve had amazing highs, really dark lows and have learned a lot about myself along the way. Hope you enjoy! 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2291)

Spring Forward With Clear Intentions (Spring Intentions)

Spring Forward With Clear Intentions (Spring Intentions)

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Expand the Spaciousness Inside

Expand the Spaciousness Inside

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Tend to the Seeds of Change (Spring Intentions)

Tend to the Seeds of Change (Spring Intentions)

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1 Huhti 202512min

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

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Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direc...

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Set Your Intentions for a Fresh Season (Spring Intentions)

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Nurture Your Mental Health

Nurture Your Mental Health

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A Gentle Unfolding (Rebirth)

A Gentle Unfolding (Rebirth)

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29 Maalis 202511min

A Fresh Start for Your Soul (Rebirth)

A Fresh Start for Your Soul (Rebirth)

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28 Maalis 202512min

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