#178 The 1918 Spanish Flu Aftermath
This podcast talks about what happened after the 1918 Spanish Flu Pandemic. It's often called The Great Influenza and considered one of the most lethal pandemics that affected millions of people world...
10 Touko 202029min
#177 Does Keto Cause Insulin Resistance with Dr Ben Bikman
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Ben Bikman. Dr Bikman has a PhD in Physiology & Developmental Biology. He’s known for his research about ...
6 Touko 20201h 12min
#176 COVID19 Symptoms and Vital Nutrients for Prevention with Chris Masterjohn PhD
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In ...
1 Touko 20201h 24min
#175 Hormone Optimization and Anti Aging Medicine with Dr Amy Killen
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Amy Killen. Dr Amy is Board Certified in Emergency Medicine with over 10 years of patient care. She’s bee...
28 Huhti 202048min
#174 Herd Immunity and Personalized Medicine with Dr Shiva Ayyadurai
This is a short conversation with Dr Shiva Ayyadurai. Dr Shiva is an Indian-American scientist, engineer, and entrepreneur. He holds 4 degrees from MIT, including a PhD in biological engineering and ...
25 Huhti 202020min
#173 Q&A with Dr Paul Saladino, David Choi and Siim Land
This podcast is a recording of the live webinar I did with Dr Paul Saladino at David Choi's Biohack the World event. Timestamps: Biohack the World by David Choi 01:01 Paul Saladino Introduction 07:00...
21 Huhti 20202h 4min
#172 Insulin, PCOS, and Should Women Do Fasting with Dr Nadia Pateguana
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Nadia Pateguana. She’s a naturopathic doctor from Canada who also works at Dr Jason Fung’s clinic. Timest...
14 Huhti 202059min
#171 Targeted Intermittent Fasting and Metabolic Flexibility with Siim Land and Sean McCormick
In this episode, I'm being interviewed by Sean McCormick on the Optimal Performance Podcast. Timestamps: Targeted Intermittent Fasting Explained 01:00 Is It Smarter to Eat Carbs Later in the Day 08:5...
7 Huhti 202059min
