Purpose- Do it yourself
Unplug with Ani22 Marras 2020

Purpose- Do it yourself

I speak to Dr Parvinder Shergill, also known as @thesecretpsychiatrist, is an award winning Doctor, as well as a Writer, Actress, Presenter and Filmmaker. We talk about her journey so far, and how she made the transition into the arts, as well as growing up in a South Asian community.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(157)

How to Stay Soft in a Loud World

How to Stay Soft in a Loud World

Staying emotionally available and open-hearted can feel unsafe in today’s world. This episode is a grounding reflection for the sensitive creative. Ready for an emotional reset? Enroll in my guided co...

4 Heinä 202512min

Healing Doesn’t Mean You’re Broken

Healing Doesn’t Mean You’re Broken

Emotional resilience isn’t about fixing what’s wrong. It’s about remembering what’s whole. This episode redefines healing for the creative heart. Ready for an emotional reset? Enroll in my guided cour...

27 Kesä 202510min

The Fear of Being Seen

The Fear of Being Seen

Visibility is vulnerable. This episode explores the fear of sharing your voice/art and how to feel emotionally safe while being visible. Ready for an emotional reset? Enroll in my guided course design...

20 Kesä 202511min

The Burnout Loop - and How to Step Out

The Burnout Loop - and How to Step Out

You don’t have to earn your worth through exhaustion. This episode explores the creative burnout cycle and how to interrupt it with rest, not shame. Ready for an emotional reset? Enroll in my guided c...

13 Kesä 202513min

Letting Go of the Inner Critic

Letting Go of the Inner Critic

The inner critic is often a survival mechanism. This episode shows how to transform it into a softer, wiser inner guide. Ready for an emotional reset? Enroll in my guided course designed to help you r...

6 Kesä 202512min

Boundaries for Sensitive Souls

Boundaries for Sensitive Souls

Emotional resilience starts with boundaries. This episode covers what healthy creative boundaries look like and how to set them without guilt Ready for an emotional reset? Enroll in my guided course d...

30 Touko 202510min

Your Nervous System Is the Real CEO

Your Nervous System Is the Real CEO

If your nervous system is in survival, your creativity is in shutdown. This episode explains how regulation, rest, and somatic safety unlock creative power. Ready for an emotional reset? Enroll in my ...

23 Touko 202511min

Creating While You're Healing

Creating While You're Healing

How do you keep creating when your inner world is falling apart? This episode explores how grief, transition, and healing affect the creative process — and how to keep going gently.💫 Ready for an emo...

16 Touko 20259min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
psykologia
rss-suomen-aa-podcast
rss-koira-haudattuna
jari-sarasvuo-podcast
rahapuhetta
adhd-podi
aamupore
rss-laadukasta-ensihoitoa
rss-hereilla
aamukahvilla
solu-ja-molekyylibiologian-perusteet
rss-valo-minussa-2
leikitaanko-laakaria