
Breaking Free from Burnout: Strategies for Resilience with Sally Holden
In this episode, Avik dives into the all-too-common struggle of burnout with guest Sally Holden, a kinesiologist, intuitive life coach, and bestselling author. Sally shares her personal journey of ove...
12 Loka 202424min

Balancing Hustle and Mindfulness: An Entrepreneur’s Journey with Alex Thoric
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Alex Thoric, a successful entrepreneur, marketing expert, and Taekwondo black belt. Alex shares his philosophy of how e...
12 Loka 202420min

Revolutionizing Nursing Education: Building Empathy and Community for Future Nurses
In this episode of Healthy Mind, Healthy Life, Avik speaks with Morgan Taylor, a board-certified pediatric nurse practitioner and Chief Nursing Officer at Archer Review. Morgan shares her journey from...
12 Loka 202424min

Mindset Mastery: Transforming Challenges into Opportunities with Neena Perez
In this inspiring episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes transformational coach, author, and speaker Neena Perez. Together, they explore Neena Perez journey of overcomin...
12 Loka 202422min

From Shadows to Sunshine: Navigating Mental Health, Anxiety, Grief, and the Pursuit of Happiness
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Janet, an experienced psychotherapist and trauma responder, who offers invaluable insights into healing, resilience, a...
12 Loka 202421min

Holistic Health: Aligning Mind, Body, and Business with Stephen Box
In this episode of Healthy Mind, Healthy Life, host Avik chats with Stephen Box, founder of Unshakable Habits and host of the "Own Your Calendar" podcast. Stephen shares his personal journey of losing...
12 Loka 202420min

Breaking Boundaries: Consent, Kink, and Healthy Relationships with Todd "Max" Carey
In this episode of Healthy Waves, Avik Chakraborty speaks with Todd "Max" Carey, director of Dutch Kink, a groundbreaking documentary exploring the intersection of kink, consent, and Buddhism. Max sha...
12 Loka 202428min

Overcoming Grief, Addiction, and Trauma: A Journey of Resilience with Rick Cheatham & Jessica Harris
In this powerful episode of Healthy Waves, host Avik Chakraborty welcomes two remarkable guests, Rick Cheatham and Jessica Harris. Rick, a former firefighter, shares his journey of overcoming immense ...
11 Loka 202449min






















