
Balancing a Healthy Mind and Startup Life with Jason Vego
Entrepreneurship is a thrilling but demanding journey—how do you stay mentally and physically healthy while building a company? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sit...
14 Maalis 202522min

Healing from Betrayal with Dr. Debi Silber: Why Unhealed Trauma Impacts Your Health, Work & Relationships
Betrayal—whether from a partner, a friend, a family member, or even an employer—is more than just an emotional wound. It deeply affects your physical health, career success, and ability to form meanin...
14 Maalis 202521min

Healing, Purpose & Transformation: Dr. Erica Elliott’s Journey to Environmental Medicine
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Erica Elliott, a trailblazing physician, environmental medicine expert, and author. Dr. Elliott shar...
14 Maalis 202526min

Overcoming Trauma & Embracing Sovereignty: A Journey to Healing with Batrice Cordova
In this raw and powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Batrice Cordova, an entrepreneur, survivor, and advocate for resilience and empowerment, as she sha...
14 Maalis 202522min

Bridging Eastern & Western Approaches to Mental Health with Amita Ghosh | Healthy Mind, Healthy Life Podcast
In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader specializing in blending Eastern philosophy with Wester...
14 Maalis 202523min

Empowering Teens and Parents with Real-Life Skills – with Matthew Finlin
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Matthew Finlin, founder and CEO of Real Life Skills Academy. They explore the 5 pillars of human p...
12 Maalis 202520min

Mastering Leadership & Growth: The Key to Success with John Makarewicz | Healthy Mind, Healthy Life Podcast
In this power-packed episode of Healthy Mind, Healthy Life, we uncover the true essence of personal development, leadership, and success with John Makarewicz, a seasoned entrepreneur, real estate inve...
12 Maalis 202524min

Beyond the Surface: Laura Alyn on Inner Health, Spiritual Alignment & Authentic Living
In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Laura Alyn, founder of the ILA Institute and Grounded Spirits Podcast, to explore the often-overlo...
12 Maalis 202532min





















