
Overcoming the Odds: Darren Williams’ Journey to Health & Resilience
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Darren Williams to uncover an inspiring transformation story. Darren shares how he turned his life around a...
27 Helmi 202522min

The Power of Play: How Fun Can Heal Your Body & Mind with Zander Phelps
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Zander Phelps, a world traveler and play enthusiast, to discuss the transformative power of play in our mental and p...
25 Helmi 202531min

From Broadway to Hollywood: Matt Drago on Acting, Rejection & Building a Film Career
In this captivating episode of Healthy Mind, Healthy Life, we take a deep dive into the realities of an artist’s journey with Matt Drago—a talented actor and filmmaker navigating Hollywood and beyond....
25 Helmi 202525min

Rewiring the Mind: Healing CPTSD & Embracing Divine Love with Kimberly Braun & Malisa Hepner
In this transformative episode of Healthy Waves, we explore healing from trauma, rewiring the mind, and stepping into divine love. Our guests, Kimberly Braun, a former monastic nun and meditation expe...
25 Helmi 202538min

Bridging Science, Psychology & Intuition in Grief Healing with Leigh-Ann Larson
Grief is a universal experience, yet so many of us struggle to navigate it. But what if healing from loss wasn’t just about moving on, but about reconnecting—both with ourselves and with those we’ve l...
20 Helmi 202526min

Building Emotional Resilience & Strength: The Power of Emotional Bank Accounts with JC Chamberlain
What if you could build unshakable resilience and self-respect while increasing the quality of your life—starting today? In this powerful episode of Healthy Mind, Healthy Life, we welcome JC Chamberla...
20 Helmi 202527min

Why Thinking Positive Doesn’t Work – The Power of Feeling Your Emotions with Anat Peri
In today’s episode of Healthy Mind, Healthy Life, we’re breaking down one of the biggest myths in personal development: the idea that positive thinking alone is the key to happiness and success. While...
20 Helmi 202533min

Thriving Under Pressure: Mental Clarity & Success in High-Stress Careers with Trish Flores
In this episode of Healthy Mind, Healthy Life, we explore the intersection of mental resilience, professional success, and work-life balance in high-pressure industries like construction, business dev...
20 Helmi 202526min






















