
Life by Design, Not by Default: Unlocking True Potential with Mark Collins
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the journey of living intentionally with Mark Collins, a renowned business and life coach, founder of Freedom for Life ...
30 Joulu 202423min

Art as Therapy: The Healing Power of Creativity - Megan Collins
In this inspiring episode, Avik speaks with Megan Collins, a licensed marriage and family therapist and registered art therapist. Together, they delve into how engaging with art can transform mental h...
30 Joulu 202420min

Balancing the Hustle: Work-Life Harmony with Startup Founder Bryn Khoury
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the art of balancing entrepreneurship with personal well-being. Bryn Khoury, founder of Our Day—a revolutionary self-ser...
30 Joulu 202415min

Overcoming Negative Emotions to Rewrite Your Life Story - Helen and Allan
Join host Avik Chakraborty as he dives deep into overcoming the grip of negative emotions from the past and creating a life of purpose and possibility. Avik's guests, Helen & Allan Galang, a neuro-lin...
30 Joulu 202443min

Resilience, Bipolar Disorder, and Rugby: Tyler and Jessi’s Journeys of Triumph
In this episode of Healthy Babes, Avik dives into deeply personal and inspiring conversations with two incredible guests: Tyler Kenya and Jessi Hartnett. Tyler shares his journey of overcoming bipolar...
30 Joulu 202429min

Resilience and Recovery: Morgan DeNicola’s Inspiring Journey
Explore the inspiring story of Morgan DeNicola, who overcame life’s challenges through resilience, recovery, and personal transformation. About the Guest: Morgan DeNicola is a motivational speaker and...
24 Joulu 202428min

Holistic Healing: Lauren McGarigal on Wellness and Spiritual Growth
Join Lauren McGarigal as she shares insights on holistic healing, mindfulness, and the path to spiritual well-being. About the Guest: Lauren McGarigal is a wellness advocate, mindfulness practitioner,...
24 Joulu 202422min

Empowering Men’s Mental Wellness with Lauren Fields
Lauren Fields joins us to discuss the importance of community, vulnerability, and self-care in men’s mental health. Gain insights into building a supportive mental health journey. About Guest: Lauren ...
24 Joulu 202416min






















