Mindful & Embodied Dating: How to Break Old Patterns and Build Real Connection with Amber Lavin
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amber Lavin, a relationship coach and founder of True Nature Counseling, to explore the transformative power of mind...
4 Loka 202518min
Redefining Wellness at Work: Move Your Body, Sharpen Your Mind – with Alessa Caridi
In this energizing episode of Healthy Mind, Healthy Life, host Avik chats with Alessa Caridi, founder of JobuFIT and certified Pilates instructor, about breaking the myth that a weekly workout is enou...
4 Loka 202526min
AI, GLP-1 Costs, and Transparent Finance: Making Money Feel Human — Edwin Endlich
On Healthy Mind, Healthy Life, guest host Pragya steps in to speak with Edwin Endlich (CMO at Wysh; President, National Alliance for Financial Literacy & Inclusion) about the collision of AI, GLP-1 we...
3 Loka 202525min
You Are Not Your Thoughts: Emotional Regulation, Resilience, and Authentic Leadership with Camilla Calberg
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by internationally recognized coach and speaker Camilla Calberg, founder of the Authentic Leadership Movement. Together, ...
3 Loka 202537min
Becoming the Better Version of You: Resilience, Discipline, and Reinvention with Rooney Niemi
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rooney Niemi—entrepreneur, coach, husband, father, and survivor. Rooney’s journey includes overcoming cancer, stroke...
2 Loka 202524min
Finding Discipline Through Dreams and Meditation: The Journey Behind The Bomb Quest | David Mestemaker
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with David Mestemaker—a trial lawyer turned novelist—about the twenty-year journey behind his gripping spy thriller, The Bom...
2 Loka 202521min
Healing Pain Without Pills: The Hidden Link Between Trauma and Chronic Pain with Dr. Evette Rose
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Dr. Evette Rose, internationally renowned trauma expert and best-selling author of Solving Pain Without Pills. The disc...
1 Loka 202531min
Strength of Scars: Faith, Forgiveness, and Rewriting a Trauma Story with Avonley Lightstone
On Healthy Mind, Healthy Life, host Avik speaks with Avonley Lightstone, author of Strength of Scars, about rebuilding identity after early childhood trauma, adoption, and years of abuse. Avonley expl...
1 Loka 202529min
