The Menopause Manifesto | Jen Gunter
TED Talks Daily4 Elo 2022

The Menopause Manifesto | Jen Gunter

There are only two mammals who have evolved to survive after their childbearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! Dr. Jen Gunter, host of the podcast Body Stuff, talks to Elise about her book "The Menopause Manifesto." Afterwards, listen to an excerpt from Dr. Jen's podcast, where she reviews the history of this process many of us will go through, shares tips on managing hot flashes and talks about why menopause shouldn't be viewed as the end of the race -- but rather as a victory lap. This episode is part of the TED Talks Daily summer book club, a series featuring talks and interviews to inspire your next great read.

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How Black girls can reclaim their voice in music | Kyra Gaunt

How Black girls can reclaim their voice in music | Kyra Gaunt

How does music shape us? Digital ethnomusicologist and TED Fellow Kyra Gaunt studies how Black girls can preserve the integrity of their own voices while listening, dancing and singing to pop songs la...

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Esports, virtual Formula 1 and the new era of play | James Hodge

Esports, virtual Formula 1 and the new era of play | James Hodge

As the line between the physical and digital worlds blur, so does the line between real-world and virtual sports. Reframing our understanding of competition, data-driven technologist James Hodge expla...

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A sci-fi story of Earth's renewal | Vandana Singh

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"The world is a living tapestry ... As the weave of life is torn apart in one place, the threads unravel in another," says author and physics professor Vandana Singh, acknowledging humanity's intercon...

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The brain science (and benefits) of ASMR | Craig Richard

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A curious, quiet revolution of sound has taken over the internet. Physiologist Craig Richard explains the soothing brain science of Autonomous Sensory Meridian Response (ASMR), tracking its rise in po...

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How to preserve your private life in the age of social media | Bryce Dallas Howard

How to preserve your private life in the age of social media | Bryce Dallas Howard

Growing up in the public eye, multi-hyphenate creator Bryce Dallas Howard experienced the familiar pressure to share her life with the world on social media. But with her mother's steadfast guidance, ...

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Why bittersweet emotions underscore life's beauty | Susan Cain

Why bittersweet emotions underscore life's beauty | Susan Cain

Life is a constant state of both joy and sorrow, dark and light, bitter and sweet. In a meditative conversation, author Susan Cain explores how being attuned to the bittersweetness of life -- and bein...

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The awesome potential of many metaverses | Agnes Larsson

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In the multitude of metaverses that exist there are infinite possibilities for inclusivity and creativity. Inviting us to craft our own digital universes, Minecraft's game director Agnes Larsson share...

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The secret to mastering life's biggest transitions | Bruce Feiler

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How do you navigate life's growing number of transitions with meaning, purpose and skill? Writer Bruce Feiler offers a powerful way to handle uncertain, painful and confusing times -- or "lifequakes",...

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