Pods We Love: Happier with Gretchen Rubin

Pods We Love: Happier with Gretchen Rubin

Sharing an episode today from our friend Gretchen Rubin's podcast, Happier. Gretchen and her sister Elizabeth Craft discuss the idea of the "familect" and why it might be fun to create a dictionary for our own familect. They also talk about a hack that makes it easier to use a smartphone, and they share dozens of listeners' thought-provoking "Secrets of Adulthood."

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

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To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris



Jaksot(1006)

How To Stop Worrying About What People Think Of You | Michael Gervais

How To Stop Worrying About What People Think Of You | Michael Gervais

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Why fear of other people's opinions (FOPO) holds us back, and what to do abou...

25 Maalis 20241h 7min

An Anti-Hustle, Pro-Rest Approach To Work | Christina Wallace

An Anti-Hustle, Pro-Rest Approach To Work | Christina Wallace

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to build a career that is sturdy, meaningful, and doesn't burn you out. ...

20 Maalis 20241h 10min

How To Be Productive Without Burning Out | Cal Newport

How To Be Productive Without Burning Out | Cal Newport

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Slow productivity: achievement without burnout. Cal Newport is a professor of...

18 Maalis 20241h 16min

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

The Upsides And Downsides Of Living A More Examined Life | Matt Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Do you struggle to fit meditation into a busy life? Check out this candid con...

13 Maalis 20241h 16min

Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence

Joseph Goldstein On: Karma, Rebirth, And Other Planes Of Existence

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We explore the intellectual and practical aspects of these mystical and esot...

11 Maalis 20241h 21min

Dr. Mark Epstein On: How To Transform Your Neuroses Into "Little Shmoos"

Dr. Mark Epstein On: How To Transform Your Neuroses Into "Little Shmoos"

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A Buddhist psychiatrist (and one of the key players in Dan's meditation caree...

6 Maalis 20241h 11min

Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)

Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Am I a bad meditator if I don't go on a retreat? What do they entail? How do ...

4 Maalis 20241h 7min

Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death

Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death

Editor's Note (February 2026): Since this episode was first published, documents released by the Department of Justice have revealed Deepak Chopra's connection to Jeffrey Epstein. We find these revela...

28 Helmi 202452min

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