#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi Urolithin A: http://timeline.com/azadi (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

This is a lecture that I gave at FAENA Hotel’s “Ultimate Wellness Workshop” on May 12, 2023 in Miami, Florida, located in their Tierra Santa Healing House. In it, I talk about how metabolic flexibilit...

27 Touko 202346min

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

Today, I am blessed to have here with me Kaylor Betts. A fearless and authentic advocate in the realm of mental well-being. With his groundbreaking podcast, "The Mental Wealth Podcast," Kaylor has gar...

26 Touko 20231h 8min

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the Universit...

24 Touko 202357min

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef be...

22 Touko 202357min

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

Intermittent fasting is an incredible tool but unless done correctly, your results could be the opposite of what you hoped for. Today I’m going to teach you the 5 common intermittent fasting mistakes ...

20 Touko 202328min

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also  a Physician at Advanced Rejuve...

19 Touko 20231h 1min

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of...

17 Touko 202355min

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he was struck by a series of large vehicles while cr...

15 Touko 20231h 5min

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