Work out and real talk with Mr. WatchMeWork | It's Sommer Time

In this episode of It’s Sommer Time, host Sommer Hill sits down with Mr. Watch Me Work, the viral fitness motivator known for pulling up on people anywhere—from gyms to street corners—and challenging them to work out.

From his start creating out-of-the-box fitness content after incarceration, to building a brand that inspires communities to embrace health, discipline, and positive change, Mr. Watch Me Work shares his powerful journey of transformation.

We dive into:

💪 His first viral video and quitting his job to pursue his passion

🛑 Life before and during prison — and what he learned about leadership, loyalty, and survival

🏋️‍♂️ Why working out is his outlet for mental health

🤝 Building a movement that motivates youth to leave the streets

🥤 His post-workout recovery business with smoothies, seamoss, and Himalayan chil

🎯 His big goals: from fitness icon to movies, WWE, and beyond

This is more than a conversation about fitness—it’s about resilience, reinvention, and building your own lane.

📌 Follow Mr. Watch Me Work

Instagram: @mrwatchmework

TikTok: @mr.watchmework2

YouTube: @MRWATCHMEWORK202

📌 Follow Sommer Hill & Sommer Time

Instagram: @sommerfh

YouTube: Sommer Time Productions

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