You 2.0: How To See Yourself Clearly
Hidden Brain8 Elo 2022

You 2.0: How To See Yourself Clearly

How well do we know ourselves? Maybe the better question to ask is how well can we truly know ourselves? Psychologist Tim Wilson says introspection only gets us so far, and that we often make important decisions in life and love for reasons we don't even realize. But he says there are some simple ways to improve our self-knowledge.

If you like this show, be sure to check out our other work, including our two recent episodes on how our mindsets shape our lives in subtle but profound ways. Episode 1 looks at how we respond to stress, and episode 2 examines how our beliefs about food and exercise affect our bodies.

Also, if you'd like to support our work, you can do so at support.hiddenbrain.org. Thanks!


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Episode 48: Men: 44, Women: 0

Episode 48: Men: 44, Women: 0

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Episode 47: Give Me Your Tired...

Episode 47: Give Me Your Tired...

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Episode 46: Blessings in Disguise?

Episode 46: Blessings in Disguise?

We have lots of ways to describe the good that can come from bad: a blessing in disguise, a silver lining — but what if the bad thing was truly awful? This week on Hidden Brain, framing and re-framing...

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Episode 45: What Are The Odds?

Episode 45: What Are The Odds?

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Trailer: Hidden Brain 2.0

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Update: #AirbnbWhileBlack

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A few months ago, Hidden Brain investigated claims that Airbnb users were facing discrimination on the platform. Now, we bring you an update on the company's response. Hosted by Simplecast, an AdsWizz...

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Episode 44: Our Politics, Our Parenting

Episode 44: Our Politics, Our Parenting

In the midst of a rancorous election, we present a new theory to explain why the two sides of the aisle seem irreconcilable sometimes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for...

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Episode 43: The Perils of Power

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We've all heard the old adage that "power tends to corrupt, and absolute power corrupts absolutely," but psychologist Dacher Keltner at UC Berkeley has found evidence to prove it. His book is The Powe...

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