
196. 5 Steps To Caretaking For Others & Yourself During Covid & Beyond
For anyone who has ever had to be a caretaker, you and I both know it's HARD. I've learned A TON about the process, and on today's show, I'm offering five steps to make you the best caretaker you can be. These five steps work for caretaking, or even just crisis in general, and God knows we could ALL use some tools to navigate crisis. PLUS, if you need some catharsis, I shared a clip from @GoodNews_Movement that made our whole team cry (in a good way).Share your best tips for dealing with crisis in the comments below, and tag someone who could use some advice! For amazing takeaway everyday, from me AND the world's best experts, subscribe to #BetterTogether with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
11 Tammi 20211h 4min

195. Kyla Pratt On Why Transparency Around Mental Health Is Crucial + Working w/ Eddie Murphy
Need a little light right now? Look no further than award-winning actress & ball-of-sunshine @KylaPratt. Kyla is known for originating the role of Penny Proud, but you may know her as Eddie Murphy's daughter in the Dr. Doolittle franchise, or for currently starring on FOX's hit comedy #CallMeKat opposite @MayamBialik. Kyla is a beloved actress, but we learn she is so much more than that. As a musician, mom, and passionate student of history, Kyla excitedly looks towards more "serious" roles on the horizon, even considering a career in producing and directing to elevate underrepresented voices (and possibly retell the incredible story of her Black Panther Uncle who was wrongly convicted of murder.) She also discusses motherhood, mental health, The Proud Family and even plays Proud family trivia. She also talks Eddy Murphy and many other Hollywood legends. Subscribe to my show! (Link in bio). RESOURCES: Kyla's IG: @KylaPratt Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
7 Tammi 20211h 8min

194. Proven Natural Ways To Cure Depression: Breathing, Dancing, & Yes, Psychedelics w/ Aubrey Marcus
Have you been experiencing increased anxiety and depression over the last year? I know I have and I'm sure we're not alone. Anxiety and depression levels have been increasing for years and the pandemic has only heightened matters dramatically. Hope came today via my interview with performance expert/modern renaissance man @AubreyMarcus who shared incredible groundbreaking, natural remedies that could be the ultimate cure for so many mental and emotional ailments. Aubrey is studied in the world's most ancient spiritual traditions including the use of psychedelics. If you're like me, you're TERRIFIED about the idea of #auyhuasca or #mdma (aka psychedelic drugs), but Aubrey makes a VERY compelling case to give it a shot. If that's not for you, he goes in depth on alternatives such as deprivation tanks, shamanic breathing and ecstatic dancing. There's PLENTY of safe, practical advice to settle your soul and turn your life around. Would you ever try ayahuasca? It's either a definitely, maybe, or HELL no. Let us know below, PLEASE! Any answer is fine, but your answer to ‘are you subscribed to @BetterTogetherWithMaria ?’ well that better be a HELL YES Link in my bio for the full show w/ #AubreyMarcus! RESOURCES: Aubrey's Website: www.aubreymarcus.com Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounosSubscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/Facebook: https://www.facebook.com/groups/432608110738691LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
6 Tammi 20211h 52min

193. Proven Steps To Eliminate Financial Shame & Fear That Will Make You Make You Rich w/ Rachel Cruze
Whether you've felt financial consequences from 2020 or have always struggled with finances, you are NOT alone and hope is here. Today on @BetterTogetherWithMaria, bestselling financial expert @RachelCruze teaches us how our emotions and upbringing our key to how we deal with money and lays out practical steps to prosper no matter what your background and what the economy is like. On the show and in her new book, #KnowYourself #KnowYourMoney, Rachel helps you determine your money personality then offers PROVEN action steps TODAY to get your finances on track. The anxiety you're feeling about your financial situation can literally end TODAY - just listen to today's show. In the comments below, help manifest money and prosperity by telling us what you one day plan to buy or have WHEN your finances grow! For @kelsmeyer2 it's the freedom to travel wherever whenever, for @jefferycranegraham it's a starter home. What is it for you? Be sure to watch today's show so you can create your own action plan to get there. And for MORE amazing experts like Rachel, subscribe to our Life Improvement Series @BetterTogetherWithMaria with the link in my bio. It's the best self-improvement tool there is, and you'll have a blast on the journey RESOURCES: ORDER Rachel's New Book: https://www.rachelcruze.com/store/product/know-yourself-know-your-money-book Take The Quiz: https://www.rachelcruze.com/what-would-you-do-money-quiz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
5 Tammi 20211h 16min

192. Don’t Pray For Miracles, Pray For THIS & How To Resurrect Your Inner Warrior
Do you feel like that WARRIOR who used to live inside of you is tired? Trust me, I get it. Maybe it's your work situation, or your personal life, or the crushing despair of a global pandemic, but listen to me: that beautiful, capable, vibrant warrior is in there, and she wants to be resurrected. Today on @BetterTogetherWithMaria, we offer practical steps to exhume the warrior within you to set your 2021 up for an empowering, inspiring start. Share this episode with your strongest "warrior" friend who inspires yo, or a fellow warrior who needs a boost. Join our community of #HealSquad warriors by subscribing to our show through the link in my bio, especially if you've felt lonely lately (and, let's face it, who hasn't!) We're here for you everyday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
4 Tammi 20211h 5min

191. Redefining Success To Radically Improve Your Life w/ Gabbie Hanna
This year, popular YouTuber @GabbieHanna deleted her social media accounts, begging the question: why would a digital influencer who built her entire community and brand online delete the very platforms that made her? The answer may surprise you. Many things surprised me about this interview. Hear Gabbie's outlook on the nature of sexism in the workplace, and how she's navigated it. She also offers advice on separating personal and professional friendships, and We even discussed her ongoing battle with anxiety, a journey that she uncovers in her NYT Bestselling poetry collection DANDELION, a raw, vulnerable, meditation on mental health that everyone should read. Do you have a friend who LIVES on @YouTube? If so, tag them below, and make sure you subscribe to our channel (link in bio!) RESOURCES: DANDELION Book: https://www.amazon.com/Dandelion-Gabbie-Hanna/dp/1982153385 YOUTUBE Channel: https://www.youtube.com/watch?v=suzLeCoraVY --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
29 Joulu 20201h 16min

190. How To Destroy Cancer From The INSIDE Out w/ Dr. Dan Peer
Cancer. An awful illness too many of us have had to deal with in our families, loved ones, or even ourselves... I have, and for the lack of better words, it’s NOT fun. Well, what if I told you we are mere years away from technology that will infiltrate cancer cells and teach them to destroy themselves, curing terminal cancers from the inside out? Dr. Dan Peer is on the way, and his m-RNA, CRISPR-led cancer technology literally edits cancer cells, and TEACHES them to destroy themselves with new genetic code. He is seeing both Glioblastomas and Metastic Ovarian Cancers destroy themselves from the inside out in his research with Rats, based out of the Laboratory of Precision NanoMedicine at Tel Aviv University. He is one of the world's most important voices in cancer research, and it was a privilege to learn from him (plus, his research set important foundations for the m-RNA Covid Vaccines currently being administered all around the world.) You NEED to tag ANYONE you know struggling with cancer right now, because I PROMISE this will provide them hope. And for a daily dose of hope, make sure to watch Better Together w/ Maria Menounos everyday! Join our #HealSquad click the link in my bio and SUBSCRIBE on YouTube and Apple Podcasts. RESOURCES: Dan's Lab & Website: http://dan-peer.tau.ac.il/about/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
28 Joulu 20201h 3min

189. THIS Is The Most Important Thing To Do Over The Holidays
Thank God we are ending 2020 with some LAUGHS!My wonderful husband @_undergaro joined to bring some of his trademark humor to a much needed Christmas show. But it's not all laughs, we reviewed some of our favorite "a-ha" breakthroughs that we've throughout this incredible year, like emotional agility from @DrSusanDavid, the power of neutral thinking with @TrevorMoawad, or the importance of prioritizing your relationships with @ShaunaNiequist. It's been an INCREDIBLE year with our #HealSquad, and we want to say THANK YOU to those who have been with us every day. If you haven't checked out #BetterTogether, come find out why hundreds of thousands of people in our Heal Squad are watching our show. JOIN US. Subscribe on YouTube and Apple Podcasts with the link in my bio! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
23 Joulu 20201h 24min