
Neuro-Associations - Changing Your State | Trauma Healing Podcast
In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing it out of pleasure or we will avoid things that could possibly be good for us because we are avoiding them out of pain. There is a reality that you have to understand and that you are simply having a neuro response to a stimulus. You have to change your state in the way that you are thinking about what is possible. Today, I will give you different examples tied to your understanding that you have a bond biological experience. What excites you? What gets you fired up? Where are you at your best? Where do you feel unstoppable? Just focus, listen and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
4 Tammi 202220min

Adaptation | CPTSD and Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
2 Tammi 20229min

Virginia Dixon - Spirit, Body, Soul, and attachment styles | Trauma Healing Podcast
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate effectively. The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease You can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. Learn more about Virginia Dixon at: https://www.virginiadixon.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
31 Joulu 202157min

Meredith Viguers - Becoming Empowered You | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with anyone very long time about leadership, entrepreneurship, and showing up for your people in about living life on your terms. As many of you know, I'm an entrepreneur, Think Unbroken is a business; I run multiple other businesses as well, and often in the entrepreneurial space, it can feel lonely, for lack of a better term, but being in community is so important and so practical. Meredith Viguers was born and raised in St Petersburg, FL, and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking, and Real Estate world, she was ready to take a huge risk, and start her own business. She is the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. Meredith’s years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential. That passion had led to her most recent endeavor with the start of Mpowered You. Here, she equips Entrepreneurs to smash through the ceiling of their limiting beliefs, and develop the right team to put systems and processes in place that allow them to grow more profitably with less of their own time. Let’s get into the show; I guarantee that Meredith will bring us massive and tremendous value today to develop the right mindset for true success in life! Smash Through The Ceiling Of Your Limiting Beliefs! Learn more about Meredith Viguers at: https://www.letusdothecooking.com/ Check out her MpoweredYou website at: https://mpoweredyou.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
29 Joulu 202148min

Vince Warnock - Overcoming Imposter Syndrome and Shame | CPTSD and Trauma Healing Coach
In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don't feel like we're enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he's decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we're not enough. So if you feel like you're not enough, if you feel like their shame, if you feel like there's imposter syndrome in your life, in your experience right now. I want you to listen to this episode and honor yourself with some vulnerability and honesty that maybe you deserve the life you want to have. Learn more about Vince Warnock at: https://chasingtheinsights.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
27 Joulu 202154min

The Healing Process | Trauma Healing Podcast
In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let’s get into the show and Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
26 Joulu 202114min

Alan Lazaro - The Quality Of Your Life Is The Quality Of Your Choices |Trauma Healing Coach
In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard's events influencers, and it wasn't that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. Remember, there's a sacrifice on the backside of moving towards your dream, but it all starts very simply in your belief about what you believe! Learn more about Next Level University at: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
24 Joulu 202154min

Brandon Beachum - Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon’s primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality’’ and create more of what they want to see in their world! How do you navigate creating the life that you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you're going to get a tremendous amount of value from this episode. Please listen to this episode because it's powerful! Learn more about Brandon Beachum at: https://goldenkey.gift/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
20 Joulu 202152min






















