That Little Voice in Your Head? It’s Smarter Than You Think.

That Little Voice in Your Head? It’s Smarter Than You Think.

Do you ever just know something? You get a gut feeling about a person or a situation — a feeling you can’t quite explain, but more often than not happens to be right? It can feel like magic, but it’s actually neuroscience. Today, we’re hearing from behavioral scientist Laura Huang, author of You Already Know: The Science of Mastering Your Intuition. In the book, she explains that gut feelings are actually fast, subconscious calculations — your brain drawing on data, memory, and lived experience to make split-second judgments. And the best part? You can train it to be even better. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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S27 E3: "The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions" by Hasard Lee

S27 E3: "The Art of Clear Thinking: A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions" by Hasard Lee

As a U.S. fighter pilot, Hasard Lee has had to make split-second decisions under extreme pressure. Now he's here to teach you how to do the same. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Elo 20238min

S27 E2: "The Elements of Choice: Why the Way We Decide Matters" by Eric Johnson

S27 E2: "The Elements of Choice: Why the Way We Decide Matters" by Eric Johnson

Today, we're continuing our deep dive into decision-making with a few big ideas from Eric Johnson, director of the Center for Decision Sciences at Columbia Business School and author of "The Elements of Choice: Why the Way We Decide Matters." Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Elo 20238min

S27 E1: “Quit: The Power of Knowing When to Walk Away” by Annie Duke

S27 E1: “Quit: The Power of Knowing When to Walk Away” by Annie Duke

Sometimes it seems that all we do in life is make decisions, and yet it’s a surprisingly difficult skill to master. How do you get good at deciding? To answer that question, we’re calling in the pros: Annie Duke, Eric Johnson, Hasard Lee, Abby Davisson, Myra Strober, and Steven Johnson. They’re ex-poker players, business school professors, fighter pilots, and science journalists — and together, they’re going to share a whole bunch of tools you can use to improve your decision-making capabilities. First up is cognitive scientist turned poker player turned decision strategist Annie Duke to share a few key insights from her recent book “Quit: The Power of Knowing When to Walk Away.” • Want to go behind the scenes of this show? Sign up for our newsletter • To hear more interviews, audio e-courses, and hundreds of author-read book summaries, download the Next Big Idea app Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Heinä 202310min

S26 E5: Make Present-Day Sacrifices Feel Easier To Undertake (Hal Hershfield)

S26 E5: Make Present-Day Sacrifices Feel Easier To Undertake (Hal Hershfield)

For any trade-off between your current and future self, it's always the you of today who has to make the sacrifice. In his final appearance on the show, UCLA's Hal Hershfield offers a way around that problem. Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Heinä 202310min

S26 E4: Add Constraints to Your Future Behavior (Hal Hershfield)

S26 E4: Add Constraints to Your Future Behavior (Hal Hershfield)

Today, Hal Hershfield ("Your Future Self") explains how you can make life better tomorrow by making grand plans now to ease your future life. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Heinä 202311min

S26 E3: Make Your Future Self Seem Closer (Hal Hershfield)

S26 E3: Make Your Future Self Seem Closer (Hal Hershfield)

Does your future self seem kinda blurry? Try writing them a letter. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Heinä 202315min

S26 E2: The Better You Know Your Future Self, the Better Your Long-Term Decisions Will Be (Hal Hershfield)

S26 E2: The Better You Know Your Future Self, the Better Your Long-Term Decisions Will Be (Hal Hershfield)

It may sound strange, but if you can learn to treat your future self like someone you really care about, then you'll be more likely to make satisfying, rewarding, and ethical long-term decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Heinä 202312min

S26 E1: Your Future Self Is an Entirely Different Person (Hal Hershfield)

S26 E1: Your Future Self Is an Entirely Different Person (Hal Hershfield)

Can vividly imagining your future self help you make better decisions? Hal Hershfield thinks so, and he’s got the research to prove it. Hal — who teaches at UCLA and has been called a “pioneering psychologist” by none other than our curator Adam Grant — is out with a new book called “Your Future Self: How to Make Tomorrow Better Today,” and he is here all week to help Michael, you, and future you achieve success. Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Heinä 202313min

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