Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body
Finding Your Body's True Strength with Drew Ricciardi of The Monkey Body When conventional workouts leave hypermobile bodies feeling weaker, not stronger, Drew Ricciardi's personal journey led him to ...
28 Kesä 202552min
Healing Through Understanding: Mind-Body Therapy
Episode Summary In this heartfelt episode of The Empowered EDS Podcast, Lauren and Jason sit down with Dr. Jessica Leavell, PhD—a therapist and chronic illness advocate—to explore the complex connecti...
11 Kesä 202551min
The Power of Social Connections
Title: The Power of Social Connections Episode Summary: In this episode of Empowered EDS, we dive into the powerful role of social connection in supporting resilience and well-being—especially for th...
15 Touko 202558min
Sleep & EDS: How to Improve Sleep Quality and Fight Chronic Fatigue Naturally
Struggling with sleep while living with Ehlers-Danlos Syndrome (EDS)? You're not alone. In this episode of the Empowered EDS Podcast, Dr. Jason Cole and Lauren Prince explore the essential connection ...
29 Huhti 202526min
Risky Substances & Total Body Burden in EDS
Episode Title: Risky Substances & Total Body Burden in EDS Episode Summary: In this episode of Empowered EDS, Lauren Prince explores how everyday exposures—from tobacco and alcohol to household produc...
16 Huhti 202533min
Navigating Stress and Self-Care with EDS
In this episode of Empowered EDS, Lauren Prince explores the deeply personal and often overlooked connection between stress, chronic illness, and healing. Through the lens of lifestyle medicine and me...
3 Huhti 202543min
The Power of Nutrition in EDS & Chronic Illness
Empowered EDS Podcast 🎙️ Episode Title: The Power of Nutrition in EDS & Chronic Illness Episode Summary In this episode, Lauren Prince, Jason Cole, and Jess Toomey dive into the transformative role o...
19 Maalis 20251h 9min
Physical Activity for Chronic Illness Management
Managing Ehlers-Danlos Syndrome (EDS) and other chronic conditions comes with unique challenges, especially when it comes to staying active while avoiding pain, joint instability, and fatigue. But mov...
4 Maalis 202532min
