Well-Being In Digital Forensics And Policing: Insights From Hannah Bailey
Forensic Focus13 Elo 2025

Well-Being In Digital Forensics And Policing: Insights From Hannah Bailey

Hannah Bailey, founder of Blue Light Wellbeing, joins the Forensic Focus Podcast to share her powerful journey from frontline policing to becoming a psychotherapist, trauma therapist, and well-being coach. Drawing on 15 years in the police — including CID and major crime — Hannah brings unique cultural credibility to her work supporting digital forensics professionals, first responders, and other high-risk roles.

She talks openly about living with PTSD and burnout, facing two breast cancer diagnoses, and how those experiences inspired her to focus on proactive mental health support. Hannah and Paul discuss why cultural awareness in therapy matters, how approaches like psychoeducation and regular supervision can help, and why therapy isn't just for people who are "broken."

Hannah also explains BrainWorking Recursive Therapy (BWRT), a modern trauma therapy that transformed her own recovery, and shares practical advice for those in digital forensics and other trauma-facing roles on spotting early signs of stress and building long-term resilience.

#DigitalForensics #DFIR #MentalHealth #WellBeing #PTSD

00:00 Introduction

02:44 Hannah Bailey's Background and Career

04:08 The Onset of Mental Health Challenges

06:01 Breast Cancer Diagnosis and Its Impact

06:37 Returning to Policing and Further Challenges

09:44 Lack of Support

12:14 Proactive Mental Health Approaches

17:18 Hannah's Work with DFIs and Other Forces

20:22 The Importance of Early Intervention

26:28 The Value of Therapy in Organizations

27:35 The Importance of Culturally Aware Therapists

29:29 Introduction to Brain Work Recursive Therapy (BWRT)

33:52 Combining Trauma Therapy and Wellbeing Coaching

34:32 The Therapeutic Process and Its Benefits

36:21 Supervision and Support in Therapy

36:57 Proactive Approaches in Digital Forensics

39:11 Building Trust and Non-Judgmental Spaces

43:30 Final Thoughts

🎥 Video/Transcript - https://www.forensicfocus.com/podcast/well-being-in-digital-forensics-and-policing-insights-from-hannah-bailey/

📝 Show Notes Blue Light Wellbeing - https://www.bluelightwellbeing.uk

👉 Follow us here:

RSS | https://www.forensicfocus.com/feed/

Youtube | https://youtube.com/@UCQajlJPesqmyWJDN52AZI4Q

Podcast | https://forensicfocus.com/podcast

LinkedIn Page | https://linkedin.com/company/forensicfocus

LinkedIn Group | https://linkedin.com/groups/693917

X | https://x.com/ForensicFocus

Facebook | https://facebook.com/forensicfocus

Bluesky | https://bsky.app/profile/forensicfocus.bsky.social

Instagram | https://instagram.com/forensicfocus

TikTok | https://tiktok.com/@forensicfocus

Mastodon | https://dfir.social/@forensicfocus

Website | https://www.forensicfocus.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(122)

Leica's Marcus Rowe On Investigating The World's Largest Crash Test, Plus What To Expect At FEE 2026

Leica's Marcus Rowe On Investigating The World's Largest Crash Test, Plus What To Expect At FEE 2026

Marcus Rowe, Business Director – Public Safety & Forensics at Leica Geosystems, joins the Forensic Focus Podcast to talk about 3D laser scanning, forensic digital twins, and the role of LiDAR in moder...

5 Kesä 1h 1min

Burnout, PTSD, Suicidal Thoughts – The DFIR Well-Being Study Results Are In

Burnout, PTSD, Suicidal Thoughts – The DFIR Well-Being Study Results Are In

Phil Anderson, Senior Lecturer at Northumbria University, joins the Forensic Focus Podcast to talk about the Forensic Focus International Well-Being Study. Phil and host Paul Gullon-Scott unpack the f...

28 Touko 55min

On-Scene Digital Forensics: Winning Investigations Before The Lab

On-Scene Digital Forensics: Winning Investigations Before The Lab

Stuart Hutchinson, VP of Sales at ADF Solutions, joins the Forensic Focus Podcast to talk about on-scene digital forensics and empowering first responders during the golden hour. Stuart shares his jou...

19 Touko 1h 1min

How Distressing Material Shapes Investigator Well-Being

How Distressing Material Shapes Investigator Well-Being

Dr. Fazeelat Duran, Assistant Professor in Psychology at the University of Birmingham, joins the Forensic Focus Podcast to talk about the psychological impact of working with distressing material in l...

14 Touko 47min

DFIR In 2026 – AI 'Button Pusher' Forensics, Writing Courtroom Reports, Audio Breakthroughs And The Leica Geosystems Conference

DFIR In 2026 – AI 'Button Pusher' Forensics, Writing Courtroom Reports, Audio Breakthroughs And The Leica Geosystems Conference

Si and Desi discuss a range of digital forensics topics, from writing forensic reports that juries can actually understand, to whether AI is coming for "button pusher" DFIR jobs. They explore plain la...

7 Touko 1h 20min

Policing's Well-Being Problem: Stigma, Isolation And The Retention Crisis

Policing's Well-Being Problem: Stigma, Isolation And The Retention Crisis

Dr Sarah-Jane Lennie, Associate Professor at the Centre of Excellence for Equity in Uniformed Public Services at Anglia Ruskin University, joins the Forensic Focus Podcast to talk about mental health ...

13 Huhti 53min

Rob Fried On New Challenges In Digital Forensics

Rob Fried On New Challenges In Digital Forensics

Rob Fried, digital forensics consultant, author, and assistant professor at Hofstra University, joins the Forensic Focus Podcast to talk about the evolving challenges of forensic practice, AI in inves...

19 Maalis 1h 5min

Preparing Investigators For Trauma Exposure In Digital Forensics

Preparing Investigators For Trauma Exposure In Digital Forensics

📝 Complete the Forensic Focus International Well-Being Study: https://www.forensicfocus.com/survey Bunmi Bloom, co-founder of Sena Forensics, joins the Forensic Focus Podcast to discuss the emotional...

22 Tammi 43min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
rss-ootsa-kuullut-tasta
rss-podme-livebox
ootsa-kuullut-tasta-2
otetaan-yhdet
rss-vaalirankkurit-podcast
the-ulkopolitist
rss-raha-talous-ja-politiikka
tervo-halme
rikosmyytit
linda-maria
et-sa-noin-voi-sanoo-esittaa
rss-mina-ukkola
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-kaikki-uusiksi
rss-asiastudio
rss-pinnalla