Developing the Collegiate Hockey Player with Will Morlock

Developing the Collegiate Hockey Player with Will Morlock

It's one thing to bring out the full potential of your athletes, but another thing to develop that potential for future success. Our guest today is Will Morlock, Director of Hockey Performance from Michigan State University, where his primary role has been training the hockey program since he joined the Athletic Performance staff in 2022. We go in-depth about developing collegiate hockey players, and what it takes to maximize athletic development in an applied sports science setting. Will walks us through his people-first approach to coaching — how he builds team culture, amplifies adaptations through specialized training methods, develops microcycles during the in season, and more.

HIGHLIGHTS

00:00 Which methods do I use within the Gain, Go, Grow model?

04:05 How do you utilize applied sports science with your collegiate players?

06:40 What to prioritize when building culture in a college setting.

09:40 How do you approach management versus development in high performance hockey?

13:25 The most important force plate measurements to look for.

16:40 How to make informed decisions using numbers.

18:15 The coaching philosophy that maximizes athletic development.

24:50 When and how to fit technology into your schedule.

29:00 Which methods do you use to amplify adaptations?

31:35 What are your tried-and-true methods?

34:05 Unpacking the current pendulum swing in high performance hockey.

RESOURCES + LINKS

Check out Anthony's Masterclass -

The High Performance Hockey Masterclass

Contact Will via email | morlockw@msu.edu

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

Learn more on our Website | https://www.donskovsc.com/

Check out Anthony's Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(93)

Heroic Minds with Ben Fanelli

Heroic Minds with Ben Fanelli

Your mind is one of your greatest assets as an athlete. This week, I sit down with Ben Fanelli, the Founder of Heroic Minds, a brand new self-help tool right at your fingertips. Following a major inju...

30 Kesä 202540min

Random Thoughts, Intern Questions, Jump Training for Ice Hockey

Random Thoughts, Intern Questions, Jump Training for Ice Hockey

Are you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I've learned & updates we've made to our program as we move into summer. I also highlight som...

16 Kesä 202529min

Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

Player Development: Skills, Game Patterns, Return to Play with Stan Tugolukov

What does player development look like at the top levels of play? Today's guest is Dallas Stars Skill Coach, Stan Tugolukov, who works closely with players in skill development and individual on-ice p...

26 Touko 202556min

Skill Training, Summer Do's and Don'ts, Processing Speed with Troy Smith

Skill Training, Summer Do's and Don'ts, Processing Speed with Troy Smith

What does the day to day of a high performance skill coach look like? Joining me once again is Troy Smith, the owner of Hockey IQ! With his extensive experience as a player and a coach at both the ama...

12 Touko 202548min

Applied Biomechanics for On-Ice Speed with Joel Becker

Applied Biomechanics for On-Ice Speed with Joel Becker

Get ready to geek out on everything from stride mechanics to off-ice training strategies. In this episode, I sit down with Joel Becker, lead performance coach of GameChangers. Joel brings an incredibl...

21 Huhti 202558min

3-Day Rollover Programming: Gain, Go, Grow

3-Day Rollover Programming: Gain, Go, Grow

As we wrap up the season, it's time we highlight the importance of programming. Today, I unpack the 3-day rollover programming — AKA, the Gain, Go, and Grow model — we use at Donskov Conditioning to t...

7 Huhti 202519min

Metric Fixation with Dr. Mal McHugh

Metric Fixation with Dr. Mal McHugh

In this episode, I sit down with Dr. Mal McHugh, a legend in sports science, to dive deep into the world of metrics and performance. We're talking about the good, the bad, and the ugly of measuring at...

24 Maalis 20251h 9min

Behavioral Sports Psychology with Dr. Alicia Naser

Behavioral Sports Psychology with Dr. Alicia Naser

Today I'm joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral an...

10 Maalis 202552min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
poks
sita
antin-palautepalvelu
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
loukussa
ihme-ja-kumma
meidan-pitais-puhua
aikalisa
free-opa