Ep 18: Sodium Secrets: Optimizing Intake for Triathlon Success
NVDM Triathlon10 Kesä 2024

Ep 18: Sodium Secrets: Optimizing Intake for Triathlon Success

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 18 of the NVDM Triathlon Team Podcast, our NVDM coaches dive into the crucial topic of sodium intake for training and racing. Join us as we explore the science behind sodium's role in athletic performance, hydration, and endurance. Learn how to optimize your sodium intake to prevent cramping, main...

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Ep 81:🏔️  Training & Racing at Altitude — What Every Endurance Athlete Should Know

Ep 81:🏔️ Training & Racing at Altitude — What Every Endurance Athlete Should Know

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 81 of the...

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Episode 80: Why Sprint & Olympic Triathlons Make You Faster

Episode 80: Why Sprint & Olympic Triathlons Make You Faster

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 80 of the...

1 Kesä 27min

⌚ Episode 79: All Things Garmin — Training, Data & Tech for 2026

⌚ Episode 79: All Things Garmin — Training, Data & Tech for 2026

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 79 of the...

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🧠 Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM

🧠 Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 78 of the...

4 Touko 39min

📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties

📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 77 of the...

27 Huhti 32min

Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training

Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 n Episode 76 of the ...

23 Maalis 43min

Ep 75:🤠 Texas 70.3 Course Recon — Race Weekend Game Plan

Ep 75:🤠 Texas 70.3 Course Recon — Race Weekend Game Plan

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 75 of the...

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Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details

Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 74 of t...

2 Maalis 29min

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