102: Turn Your Routines Into Rituals
The Next Level16 Marras 2017

102: Turn Your Routines Into Rituals

When I got very clear on how I wanted to feel and acting and creating from that place, things got a lot more fulfilling.

Now, please hear me on this one. I'm definitely not saying I've got this perfect, that's why it's called a practice :) BUT when I can continually nudge myself in the direction of cultivating a heightened emotional state and bringing awareness to how I actually feel, shit gets a lot easier.

If you're yet to hear episode 100 where I review some of the major lessons learned from the first 100 episodes with my buddy Ian Ryan, be sure to check that out. In addition to my major lessons learned, I also talked about what I would have done differently and how I would have started these solo rounds a lot sooner. BUT... better late than never right :)

In this episode you'll learn

  • How to take the mundane and make it feel more sacred
  • My favorite strategy for taking your to do's and making them to be's and building spiritual capital
  • Successfully mining the transition from one activity to another to create more meaning
  • A simple practice for connecting with your deeper why
  • How to weed out what's working and what's not based on your results
  • Why visiting your outcome in your imagination can spark new ideas

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

198: Fueled by Faith for Purpose Driven Leaders with Ellie Tsai

198: Fueled by Faith for Purpose Driven Leaders with Ellie Tsai

In this episode I talk with Peak Performance & Optimization Coach Ellie Tsai who helps busy women master time, structure, and emotional resilience to create a life of balance and ease. Combining life ...

14 Helmi 202530min

197: How To Be World Class At Anything

197: How To Be World Class At Anything

Have you ever felt like you've tried it all but just can't seem to grow in one particular area of your life or business? If you're into growth but you find yourself still stuck in the same situation o...

20 Elo 202011min

196: Why Learning And Growth Is Slowing You Down And What To Do Instead

196: Why Learning And Growth Is Slowing You Down And What To Do Instead

Do you value learning and growth, but sense that it could actually be getting in your way more than it's helping you? While learning and growth are two values that absolutely make you the amazing coac...

6 Elo 202017min

195: How to Manage Expectations, Exercising Trust, and Removing Resistance

195: How to Manage Expectations, Exercising Trust, and Removing Resistance

Coaches and Entrepreneurs, Have you ever felt like everything you do should have some kind of return? This episode talks about what happens when we think from the mindset of instant gratification, whe...

23 Heinä 202010min

194: Why You Multitask, Why It's Diluting Your Focus, and What To Do Instead

194: Why You Multitask, Why It's Diluting Your Focus, and What To Do Instead

One really bad habit of most coaches and creative entrepreneurs I know is the tendency to multitask which usually leads to dropping the ball somewhere AND making mistakes. You definitely want to be ab...

9 Heinä 202011min

193: How to Channel Emotions and Embracing Anxiety with Karla McLaren

193: How to Channel Emotions and Embracing Anxiety with Karla McLaren

With the state of the world right now it's more important than ever to understand how to be with heightened emotions, how to truly understand them, and what to do with them. In this episode you'll lea...

25 Kesä 202043min

192: How Your Future Can Define Your Personality More Than Your Past with Benjamin Hardy

192: How Your Future Can Define Your Personality More Than Your Past with Benjamin Hardy

Today I sit down with Dr. Benjamin Hardy to talk about his new book Personality Isn't Permanent. Today you'll learn why Ben got deeper into writing about and getting into the conversation around traum...

11 Kesä 202051min

191: The #1 Thing That Keeps Coaches From Leading

191: The #1 Thing That Keeps Coaches From Leading

There is one thing that keeps coming to the top of my list of what keeps coaches from fully leading themselves and their clients. It's actually a mix of a few things, but they have one thing in common...

14 Touko 202013min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
aamukahvilla
adhd-podi
rahapuhetta
ilona-rauhala
rss-laadukasta-ensihoitoa
jari-sarasvuo-podcast
rss-luonnollinen-synnytys-podcast
rss-narsisti
rss-synapselingo-opi-englantia
rss-nyt-puhutaan-ulosotosta
psykologia
rss-duodecim-lehti