182: The Real Cost of Distraction
The Next Level12 Maalis 2020

182: The Real Cost of Distraction

If you've been in business for any length of time, you know that there are always competing forces for your attention. From marketing your business, to dropping into your creativity, to producing the assets you need for your business, the list seems to grow more and more by the minute. In this episode you'll learn: How to follow your own internal compass and stay true to that, Some common sources of distraction and how to fortify yourself against it, How your why can be one of your greatest assets to harness your attention, How you can see distraction in a new way, What to do first in your day so you stay focused on the most important things first, Where you may still be watering your attention down with multi-tasking and how to remedy it, and so much more...

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Jaksot(100)

198: Fueled by Faith for Purpose Driven Leaders with Ellie Tsai

198: Fueled by Faith for Purpose Driven Leaders with Ellie Tsai

In this episode I talk with Peak Performance & Optimization Coach Ellie Tsai who helps busy women master time, structure, and emotional resilience to create a life of balance and ease. Combining life ...

14 Helmi 202530min

197: How To Be World Class At Anything

197: How To Be World Class At Anything

Have you ever felt like you've tried it all but just can't seem to grow in one particular area of your life or business? If you're into growth but you find yourself still stuck in the same situation o...

20 Elo 202011min

196: Why Learning And Growth Is Slowing You Down And What To Do Instead

196: Why Learning And Growth Is Slowing You Down And What To Do Instead

Do you value learning and growth, but sense that it could actually be getting in your way more than it's helping you? While learning and growth are two values that absolutely make you the amazing coac...

6 Elo 202017min

195: How to Manage Expectations, Exercising Trust, and Removing Resistance

195: How to Manage Expectations, Exercising Trust, and Removing Resistance

Coaches and Entrepreneurs, Have you ever felt like everything you do should have some kind of return? This episode talks about what happens when we think from the mindset of instant gratification, whe...

23 Heinä 202010min

194: Why You Multitask, Why It's Diluting Your Focus, and What To Do Instead

194: Why You Multitask, Why It's Diluting Your Focus, and What To Do Instead

One really bad habit of most coaches and creative entrepreneurs I know is the tendency to multitask which usually leads to dropping the ball somewhere AND making mistakes. You definitely want to be ab...

9 Heinä 202011min

193: How to Channel Emotions and Embracing Anxiety with Karla McLaren

193: How to Channel Emotions and Embracing Anxiety with Karla McLaren

With the state of the world right now it's more important than ever to understand how to be with heightened emotions, how to truly understand them, and what to do with them. In this episode you'll lea...

25 Kesä 202043min

192: How Your Future Can Define Your Personality More Than Your Past with Benjamin Hardy

192: How Your Future Can Define Your Personality More Than Your Past with Benjamin Hardy

Today I sit down with Dr. Benjamin Hardy to talk about his new book Personality Isn't Permanent. Today you'll learn why Ben got deeper into writing about and getting into the conversation around traum...

11 Kesä 202051min

191: The #1 Thing That Keeps Coaches From Leading

191: The #1 Thing That Keeps Coaches From Leading

There is one thing that keeps coming to the top of my list of what keeps coaches from fully leading themselves and their clients. It's actually a mix of a few things, but they have one thing in common...

14 Touko 202013min

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