Ask Kati Anything23 Syys 2025

Grace Helbig on Burnout, Breast Cancer & Building a New Life

In this revealing conversation, Grace Helbig opens up about her early days of YouTube stardom, to the burnout that followed, and facing breast cancer head-on. She shares behind-the-scenes stories of navigating the chaos of internet fame, the toll it took on her mental health, and how stepping away gave her the clarity to return on her own terms. Grace dives deep into the emotional and psychological impact of living life online, the loss of community in the creator space, and how her diagnosis reshaped her priorities. Now, with a renewed sense of purpose, she’s transforming pain into art through her new live comedy show, bringing humor and honesty to life’s hardest moments. Whether you’re a longtime fan or discovering Grace for the first time, this episode is an inspiring, unfiltered reminder that it’s never too late to reinvent yourself. Episode Sponsor: I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at ⁠Babbel.com/KATI⁠ My new book is available for pre-order! Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. More Grace: https://www.youtube.com/@itsgrace/videos This Might Get Weird (podcast) https://www.youtube.com/channel/UC6qM1-K69UGys_BnilnWZ7w More Kati: https://www.youtube.com/@Katimorton MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY Ask Kati Anything ep. 275 | Your mental health podcast, with Kati Morton, LMFT I’ve teamed up with Babbel to give you 55% off your subscription—but only for listeners—at Babbel.com/KATI ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

Addicted to therapy? | ep.210

This week licensed therapist Kati Morton explains how we can discover our true self, if CPTSD is a lifelong struggle, and why we can want our therapist to worry about us. She also talks about whether ...

4 Huhti 202440min

Why can't I connect with my inner child? ep.209

This week licensed therapist Kati Morton explains why a therapist won’t just tell you what you want to hear, and how to get over the feeling that they are only being kind because you are paying them. ...

28 Maalis 202442min

Is my relationship with my therapist fake? | ep.208

On Ask Kati Anything podcast ep. 208, licensed therapist Kati Morton explains how we can get past the feeling that our relationship with our therapist is “fake,” how to support our students without be...

21 Maalis 202447min

"How do I let go of my eating disorder?"

On Ask Kati Anything episode 207, licensed therapist Kati Morton discusses eating disorder recovery and why it can be hard for us to let go of it completely. She also explains why we can have romantic...

19 Maalis 202451min

"Could my siblings have emotionally abused me?" ep.206

This week on Ask Kati Anything, licensed therapist Kati Morton discusses the line between normal sibling relationships and emotional abuse, shutting down in therapy, and how to know if we are overshar...

7 Maalis 202445min

"Why don't I like people being proud of me?" ep. 205

This week licensed therapist Kati Morton explains why it can feel so bad when our therapist is proud of us, how we can end therapy when we have attachment issues, and how therapists alter their treatm...

29 Helmi 202444min

Is It Depression or Something Else? Navigating the Gray Areas | ep.204

This week licensed therapist, Kati Morton explains the difference between depression and general disappointment. She also gives us options for ways to reward ourselves that don’t involve food or spend...

22 Helmi 202445min

When is it okay to reach out to my therapist? | ep. 203

This week licensed therapist Kati Morton answers audience questions about when and why we would need to reach out to our therapist in between sessions, whether or not therapists judge our “crazy” thou...

15 Helmi 202450min