Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!

This week, Eric shares his 50k race at Wy’east with a full recap, and we answer listener-submitted triathlon questions, including: Post-rainy ride routineWeekly massage — what actually gets worked onTips for supporting a first-time trail racerPeloton and live spin classesPrivate lap pool or private chef?Split shorts vs. half tightsAdult-onset swimming tips for a pro trail runnerTraining for running in a hilly locationHow important is cooling down?Race radios in triathlon A big thank y...