134. Not for Phone Addiction + The Weird Reason We’re Not Drinking
Not For Everyone14 Elo 2025

134. Not for Phone Addiction + The Weird Reason We’re Not Drinking

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.

This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at ⁠⁠⁠https://hellofresh.com/NOTFOREVERYONE10FM

Check out the Fits Everybody Collection at ⁠⁠⁠https://www.skims.com/notforeveryone⁠⁠⁠ #skimspartner

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Who’s ready to complain? Perfect, because Jess and Caroline start us right off with some complaints about gym tours, canceling memberships, and getting yourself motivated to go back to the gym after a little hiatus. This turns into a deeper conversation about emotionally regulating with food and alcohol, and how connection is the antidote for addiction.

Then they follow-up on a few subjects left hanging. What ever happened to Caroline’s “dumb phone”? And how have the shorter hangs and phone calls with friends been going lately? They ruminate on good topics for spending time with friends and, of course, the best Yasso flavors.


This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

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