#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also provides useful tips on how to support yourself and others with acceptance. Look for her new book, Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life


More about Dr. Fleck

https://www.instagram.com/stories/carolinefleckphd/

https://www.tiktok.com/@drcarolinefleck

https://www.linkedin.com/in/carolinefleck/

www.drcarolinefleck.com


BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental.


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com


WAYS TO HELP THE MIHH PODCAST

Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


Spread the word via social media. It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod


Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

You can also donate via Zelle (make payment to mentalpod@gmail.com)

To donate via Venmo make payment to @Mentalpod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(688)

Episode 127: Offspring of Holocaust Survivors

Episode 127: Offspring of Holocaust Survivors

Two sons of Holocaust survivors, Michael Rozbruch and Amir Tiles sit down with psychotherapist Joel Schwartz whose grandparents are also survivors and they discuss the ripples of PTSD still felt today...

16 Elo 20131h 48min

Episode 126: Therapist Susan Hagen Helps Paul & Listeners

Episode 126: Therapist Susan Hagen Helps Paul & Listeners

The therapist who is also in recovery helps Paul and some listeners (via surveys) navigate their discomfort and confusion about their current issues.   They discuss the cliched but effective tools of ...

9 Elo 20132h 12min

Episode 125: Vietnam Vet Randy Olea

Episode 125: Vietnam Vet Randy Olea

A father/brother figure to Paul, the high-school teacher reflects on his Mexican heritage, violent upbringing, tour in Vietnam, stints as a bouncer at a Hell's Angels bar, and a Club Med guide, his ge...

2 Elo 20132h 5min

Episode 124: Amber Tozer

Episode 124: Amber Tozer

The comedian (Last Comic Standing, Twitwits) talks her own alcoholism, her dad's awkward foray into lingerie photography, craving her mother's acceptance and understanding her own fluid sexuality. See...

26 Heinä 20131h 48min

Episode 123: Baron Vaughn

Episode 123: Baron Vaughn

The actor/comedian (Conan, Jimmy Fallon, Comedy Central) talks about his struggle to feel "authentically black" without betraying who he is, the state of comedy in the black community, honing his arti...

19 Heinä 20132h 11min

Episode 122: Giving Up Her Baby - Valerie

Episode 122: Giving Up Her Baby - Valerie

Valerie, a listener talks about the painful decision she made to give her only son up for adoption years ago when she was 18 and living with her Catholic, divorced mother. See omnystudio.com/listener ...

12 Heinä 20131h 51min

Episode 121: Christian Finnegan

Episode 121: Christian Finnegan

The standup comedian (Comedy Central Presents, Chapelle's Show, Best Week Ever, Countdown with Keith Olberman) opens up about the tragedy and parental mental illness that shaped his childhood and stil...

5 Heinä 20132h 6min

Episode 120: Aspergers - Listener Louise

Episode 120: Aspergers - Listener Louise

Her childhood marked with social stress, being bullied, aggressiveness and severe digestive issues (including Barrett's Esophagus a condition involving acid reflux usually only found in adults) Louise...

28 Kesä 20132h 3min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
antin-palautepalvelu
poks
joku-tietaa-jotain-2
kolme-kaannekohtaa
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-nikotellen
meidan-pitais-puhua
naakkavalta
loukussa