Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care w/ Dr. Rachel Tippins

Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care w/ Dr. Rachel Tippins

❗According to the American Psychological Association, 76% of American adults said they have experienced health impacts due to stress in the prior month. So...how can we live less stressful lives?

Whether you're experiencing physical, mental, emotional, or a different type of stress, chiropractic is a holistic option that can truly help! In this episode with Dr. Rachel Tippins, a local Chiropractor based out of Kaukauna, we take a deep-dive into why so many people feel stressed-out and what you can do about it.

In this episode, we discuss:

  • How stress affects the nervous system
  • Four different types of stress that can take a toll on your health
  • Perspective regarding sports stress (mental and physical)
  • How chiropractic adjustments help to decrease and detox stress from the body
  • How monthly hormone fluctuations affect the nervous system
  • Tips for decreasing stress in your life

This episode is part of a 4-part series with Dr. Rachel from Flow Family Chiropractic. Be sure to listen to them all!

  • Part 1: Chiropractic 101: Myths, Facts, and Everything in Between
  • Part 2: Aligning Mind and Body: The Anti-Stress Power of Chiropractic Care
  • Part 3: Little Adjustments, Big Benefits: How Chiropractic Can Help Your Child Thrive
  • Part 4: Optimizing Perinatal Wellness Through Chiropractic

Connect with Rachel:

🔗 Rachel's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

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Thermography, Part 2: Understanding Your Results w/ Tanya Voss | Keep Cool Thermography

Thermography, Part 2: Understanding Your Results w/ Tanya Voss | Keep Cool Thermography

This is part 2 of our thermography series! In part 1, our guest, Tanya Voss, discussed what thermography is and how it works. In this episode, she shared how to read results and what to do if your sca...

3 Syys 17min

Thermography, Part 1: What It Is & How It Works w/ Tanya Voss | Keep Cool Thermography

Thermography, Part 1: What It Is & How It Works w/ Tanya Voss | Keep Cool Thermography

Welcome to our thermography series!In this kick-off episode, Tanya Voss, owner of Keep Cool Thermography, explains how thermography is a powerful early-warning tool that can spot heat patterns, inflam...

31 Elo 22min

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

In this episode, Brit and pediatric speech-language pathologist Hannah Wesolowski wrap up their four-part conversation with a focused episode on autism, communication, and how parents and caregivers c...

27 Elo 23min

How to Help Your Child Become a Strong Communicator w/ Hannah Wesolowski | GB Pediatric Therapy

How to Help Your Child Become a Strong Communicator w/ Hannah Wesolowski | GB Pediatric Therapy

In today's technology-filled world, how can we raise kids who communicate clearly and with confidence? In today's episode, that's exactly what we discuss with Hannah Wesolowski, a speech therapist bas...

24 Elo 30min

Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

In this episode, Hannah from GB Therapies shares insights into Individualized Education Plans (IEPs)—what they are, who qualifies, and how parents can navigate the process. Whether you're child is jus...

20 Elo 26min

Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

Welcome to a brand new four-part series! Many parents have questions or concerns regarding speech development, which is why we are excited to welcome you to a brand new four-part series with Hannah We...

17 Elo 24min

Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

Millions of American children undergo orthodontic treatment every year, and many families invest $5,000 to $7,000 or more on braces. In this episode, Wisconsin-based myofunctional therapist Amanda Lap...

13 Elo 27min

From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible c...

10 Elo 23min

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