Screen Time and Brain Development: What Parents Need to Know w/ Faith Ainsworth | Integrated Sensory

Screen Time and Brain Development: What Parents Need to Know w/ Faith Ainsworth | Integrated Sensory

🔥 Hot topic alert! In this episode, we welcome back Faith Ainsworth, a local sensory expert, to discuss some of the latest research and recommendations on screen use for kids as well as practical tips for balancing technology with healthy habits. Whether you’re looking to set screen time limits or simply better understand the science behind it, this episode is packed with valuable insights for every parent.

In this episode, we discuss:

  • Why screen time commonly leads to meltdowns
  • Tips for strategically choosing a show to minimize overstimulation and addiction
  • Educational games for preschoolers
  • How to do a technology/TV detox
  • Navigating screen exposure outside of a parent's control
  • Considerations for early morning or pre-bedtime screen exposure
  • Teaching healthy technology habits

This episode is part of a 4-part series with Faith from Integrated Sensory. Be sure to listen to them all!

  • Part 1: The Connection Between Senses and Actions: A Deep Dive into Sensory Integration
  • Part 2: Parenting Strategies for Children with Sensory Needs
  • Part 3: Holistic Options for Trauma Recovery: How Sensory and Nutrition Coaching Can Help
  • Part 4: Screen Time and Brain Development: What Parents Need to Know

Resources mentioned in this episode:

Raise Wildflowers

The Electronic Screen Syndrome: Reset your Child's Brain by Victoria Dunckley

Connect with Faith:

🔗 Faith's Motherhood Alliance profile

🔗 Website

🔗 Facebook

🔗 Instagram

About the Motherhood Alliance

The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.

🔗 Explore the Motherhood Alliance directory & website

🔗 Follow us on Instagram (@motherhoodalliance)

🔗 Follow us on Facebook (@motherhoodalliance)

🔗 Our Story (Episode 1)

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Thermography, Part 2: Understanding Your Results w/ Tanya Voss | Keep Cool Thermography

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This is part 2 of our thermography series! In part 1, our guest, Tanya Voss, discussed what thermography is and how it works. In this episode, she shared how to read results and what to do if your sca...

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Thermography, Part 1: What It Is & How It Works w/ Tanya Voss | Keep Cool Thermography

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Welcome to our thermography series!In this kick-off episode, Tanya Voss, owner of Keep Cool Thermography, explains how thermography is a powerful early-warning tool that can spot heat patterns, inflam...

31 Elo 22min

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

Autism & Special Needs: Communication Tips for Caregivers w/ Hannah Wesolowski

In this episode, Brit and pediatric speech-language pathologist Hannah Wesolowski wrap up their four-part conversation with a focused episode on autism, communication, and how parents and caregivers c...

27 Elo 23min

How to Help Your Child Become a Strong Communicator w/ Hannah Wesolowski | GB Pediatric Therapy

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In today's technology-filled world, how can we raise kids who communicate clearly and with confidence? In today's episode, that's exactly what we discuss with Hannah Wesolowski, a speech therapist bas...

24 Elo 30min

Understanding IEPs Without the Overwhelm w/ Hannah Wesolowski | GB Pediatric Therapy

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In this episode, Hannah from GB Therapies shares insights into Individualized Education Plans (IEPs)—what they are, who qualifies, and how parents can navigate the process. Whether you're child is jus...

20 Elo 26min

Understanding Pediatric Speech Therapy: It's More Than Just Talking w/ Hannah Wesolowski

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Welcome to a brand new four-part series! Many parents have questions or concerns regarding speech development, which is why we are excited to welcome you to a brand new four-part series with Hannah We...

17 Elo 24min

Can Braces Be Avoided? YES! Here's How w/ Amanda Lapean | Chin Up Myofunctional Therapy

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Millions of American children undergo orthodontic treatment every year, and many families invest $5,000 to $7,000 or more on braces. In this episode, Wisconsin-based myofunctional therapist Amanda Lap...

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From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

From Toes to Mouth: The Hidden Web of Fascia w/ Amanda Lapean | Chin Up Myofunctional Therapy

Most people have never heard of fascia, bbut it may be one of the most important systems in your body. In this episode, myofunctional and massage therapist Amanda Lapean explains how this incredible c...

10 Elo 23min

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