S4EP7 - Chasing Validation
In this episode, I talk about how living for external validation creates a sense of desperation in us and doesn’t allow us experience true joy and fulfillment. I also talk on the importance of interna...
26 Touko 202318min
S4EP6 - Growing Through Life’s Transitions
Change is a big part of our lives, everything is constantly changing. In this episode, I talk about the challenges and opportunities in the waiting or transitioning phases of our lives. How we can han...
12 Touko 202311min
S4EP5 - Digital Detox
As much as we do several health juices and detox to cleanse our physical body, a digital detox is also needed to cleanse our mental mind. This would help improve our overall wellbeing in life. Enjoy t...
28 Huhti 202310min
S4EP4 - Anxiety and Fear
In this episode, I talk about my experience dealing with, and overcoming the emotions of anxiety and fear in recent times. I also share ways to deal with them and encourage everyone to live their best...
14 Huhti 202317min
S4EP3 - Time Flies
This is a comeback episode after a year-long break! Follow the social media handles @tenitalkspod (Instagram and Twitter). You can send an email if you have any suggestions or if you just want to conn...
5 Kesä 20229min
S4EP2 - How I Overcame My Fear Of Public Speaking
Follow the social media handles @tenitalkspod (Instagram amd Twitter). You can send an email if you have any suggestions or you just want to connect with me : tenitalkspodcast@gmail.com . Lastly, sign...
4 Kesä 202121min
S4EP1- Get to Know Me Tag
Like the title explains, get to know me 🤗
28 Touko 202110min
Season 4 - Trailer
Welcome to a new season 🥳. Follow the social media handles @tenitalkspod (Instagram amd Twitter). You can send an email if you have any suggestions or you just want to connect with me : tenitalkspodc...
21 Touko 20213min
