Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

Feeling Behind? 5 Tips to Reset at Any Life Stage | E467

“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes when your life stage doesn’t match your friends’. We’ll talk about why there’s no one “right” timeline, how to get out of the comparison trap, and ways to reconnect with your sense of self-worth no matter where you are right now. I’ll share five steps to help you make peace with your path, let go of judgment (yours and theirs), and create the kind of connections that actually feel good. Episode Breakdown: 00:00 Why You Might Feel Behind in Life 03:36 Feeling Out of Sync With Life Stages 05:00 Escaping the Comparison Trap 10:00 How Values and Circumstances Shape Life Timelines 18:00 Grieving Changes in Friendships 26:00 Overcoming Self and External Judgment 41:00 How to Cultivate New Relationships as an Adult 49:00 Keeping Old Friends Without Losing Yourself What would change if you stopped measuring your life against someone else’s milestones? How might it feel to find friends who truly get you in this season? And what old connections might be worth keeping in a different way? If you’re ready for more support beyond this episode, you can book a free consultation with me or a member of my team. We’ll match you with the right expert for your goals and send you a tailored set of free resources to help you start creating the changes you want in your relationships, your career, or your personal growth. I’m also sharing new tips, insights, and encouragement every week on Facebook, Instagram, and YouTube to help you feel confident in your path and connected in your relationships. And I’d love to hear from you. Your feedback, your questions about past episodes, and the topics you’d like me to cover next are always welcome. Let’s talk! xoxo, Dr. Lisa Marie Bobby Growing Self 🌱

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How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | 510

How Premarital Counseling Builds Skills for a Stronger Marriage | Jesse Stanley | 510

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When To Call It Quits In A Relationship | LHS Classic

When To Call It Quits In A Relationship | LHS Classic

Maybe you’ve had this thought late at night, or in the middle of yet another difficult conversation: How do you know when to call it quits in a relationship? Not because you hate your partner. Not bec...

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Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | 509

Why Boundaries Protect Relationships: Assertive Skills for Emotional Intimacy | Love | 509

If you’re avoiding boundaries because you don’t want to seem selfish, this will flip the script. Healthy boundaries can create more emotional intimacy, reduce unhealthy feelings, and stop the burno...

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How to Deal With Trust Issues | LHS Classic

How to Deal With Trust Issues | LHS Classic

Have you ever caught yourself thinking, “Why can’t I just relax in this relationship?” Nothing dramatic has happened. There hasn’t been an affair. No obvious betrayal. And yet you feel on edge. You...

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Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi | Happiness | 508

Burnout and Stress: How to Heal and Build Resilience — Dr. Majid Fotuhi | Happiness | 508

If you’re living in constant stress, you might be shrinking the part of your brain that helps you think clearly. In this episode, Dr. Majid Fotuhi breaks down burnout, brain fog, and why “everythin...

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How to Improve Emotional Intelligence | Happiness | LHS Classic

How to Improve Emotional Intelligence | Happiness | LHS Classic

How do you improve emotional intelligence when you were never really taught what to do with your feelings in the first place? Emotional intelligence shapes your happiness, your relationships, your lea...

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How to Improve Sexual Intimacy: Simple Skills for Sexual Connection — Dr. Nicole McNichols | Love | 507

How to Improve Sexual Intimacy: Simple Skills for Sexual Connection — Dr. Nicole McNichols | Love | 507

If you love your partner but your sexual intimacy is gone… you’re not hopeless. You’re normal. Let’s talk about sex, intimacy, and the real skills that rebuild sexual connection in long-term love. ...

26 Helmi 53min

How to Set Boundaries: Learn Skills to Reduce Burnout & Stress With Boundaries — Ginny Priem | Happiness | E506

How to Set Boundaries: Learn Skills to Reduce Burnout & Stress With Boundaries — Ginny Priem | Happiness | E506

If you’re the one everyone relies on, your boundaries might be the reason you’re burning out. This is for the high achiever who’s carrying too much, feeling stressed, and quietly running on empty. ...

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